STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | Toronto East | Mississauga East
info@stqitoronto.com
Not yet registered? Click here

COVID-19 POLICY
0
2022 T2 Summer Term has begun! Register any time! No COVID restrictions - masks recommended.
We have reached 92% of our target student base. There are 12 spots left for the 2022 T2 Summer May to August term (which ends after August 21st).

Written by Master Dao on Monday, January 17, 2022

Take Live Streaming Virtual Qigong and Tai Chi Classes with Master Dao from Anywhere in the World!

/assets/image/Virtual-Qigong-Classes-LS-2000px-162-qIoH.jpg

You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home and from anywhere in the world!

About Our Virtual Shaolin Qigong Classes

What is Qigong?

/assets/image/Virtual-Qigong-Classes-LS-2000px-162-qIoH.jpg

Shaolin Qigong is a type of health exercise to enhance energy awareness, cultivate energy, and circulate energy with particular attention to breathing techniques, movement, and stretching.

By taking our Shaolin Qigong class each week, you'll learn and practice many qigong techniques and forms that will promote mental and physical health.

We are offering both the Foundation and Intermediate Forms classes virtually.

You can learn more about Qigong on our website here:
https://www.stqitoronto.com/index.php/what-is-shaolin-qigong

About Our Virtual Shaolin Tai Chi Classes

What is Shaolin Tai Chi ?

/assets/image/Virtual-Qigong-Classes-LS-2000px-162-qIoH.jpg

Shaolin Tai Chi is a type of health exercise that combines breath and soft martial movements for training vitality without overly exerting yourself.

This is a healing art that involves interesting self-defence techniques. Learn how to open up, maintain, and heal specific joints and body parts, such as your hips, knees, and back. Learn and apply advanced Shaolin theory such as flowing the breath and improve your breathing techniques.

You can learn more about Shaolin Tai Chi on our website here:
https://www.stqitoronto.com/index.php/what-is-shaolin-tai-chi

For more information about Shaolin Tai Chi classes, please click this link:
https://www.stqitoronto.com/index.php/school/classdetails/27

How Do Virtual Classes Work?

Our intention is for you to be able to learn from a teacher as if you were at the school in-person.

Taking a Virtual Class does not require much space as all the exercises are done in one spot.

You will need a webcam along with a computer/phone/tablet that can run Zoom.

You will be able to interact with your teacher and ask questions.

Click here for our Virtual Guide for classes. This contains comprehensive resources for setting up your computer and environment.

Where is the Schedule for the Virtual Classes?

The schedule is listed in our Weekly Calendar. It will default to the current term, and you can choose to view the schedule for an upcoming or future term. This calendar will show both in-person classes at our school as well as virtual classes (you will see a Zoom icon for the classes available for virtual streaming). All times are listed in Eastern Standard Time (EST).

Can I Take Virtual Classes If I Already Attend In-Person at the School?

Students who attend classes in-person may optionally attend a Virtual Class whenever he/she prefers (and vice versa). The same tokens are used whether it is in-person or virtual.

How Do I Sign Up?

Like all our programs, Shaolin Qigong and Shaolin Tai Chi are progressive, and you will need to take classes weekly for 14 weeks. During this time, your teacher will provide guidance and new weekly materials.

You will need to purchase 14 tokens for each term and class. For instance if you wish to attend Qigong Foundation and Qigong Intermediate Forms once a week, then you will need a total of 28 tokens. The more tokens you purchase, the more discount you will receive. The annual STQI Membership (select 'Apply for Virtual Class Only Exemption') and uniform is optional for all students choosing to only take virtual classes.

Click here for the main registration page. Select 'Buy In-Person Class Tokens' and then follow the instructions to choose the term and number of tokens.

Posted by Master Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
Posted by Master Dao on Monday, December 14, 2020
This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]
Posted by Master Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice it pa... [more]
Posted by Master Dao on Monday, April 12, 2021
On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]
Posted by Master Dao on Tuesday, December 29, 2020
What is Shaolin Meditation? Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over 1,50... [more]
Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for themselves and... [more]
Posted by Master Dao on Monday, April 26, 2021
Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern and pe... [more]
Posted by Master Dao on Wednesday, December 30, 2020
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]
Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
Posted by Master Dao on Tuesday, February 01, 2022
Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]
Contact Us Connect Site Links About STQI Toronto
Email:
  info@stqitoronto.com

Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Twitter
Facebook
Instagram
Home
Our Story
Our Team
Contact Us
LearnShaolin.com

We're one of the schools under Master Shi Guo Song's STQI brand of schools.
(STQI stands for Shaolin Temple Quanfa Institute)
Click here to visit the central STQI website

Copyright © STQI Toronto 2022 All rights reserved.