Written by Dao on Wednesday, May 24, 2023

Sunrise Qigong at Shaolin Retreat Camping 2023

Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park.

For more information and to register:

Shaolin Retreat 2023

Master Dao Talks About How Shaolin Tai Chi Benefits the Mind and Body on CHIN Radio AM1540 | 91.9FM

Posted by Dao on Monday, May 24, 2021

Listen to the interview: Your browser does not support the a... [more]

Shaolin Virtue of Perseverance

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]

Overcoming Perceptual Illusions to Find Peace and Happiness

Posted by Dao on Thursday, July 10, 2025

A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowledge and logic. Thus they are ideas that we believe are very important... [more]

What is New for the 2025 T3 Fall Term

Posted by Dao on Friday, August 08, 2025

It is time to strive and make our mind, body, and spirit even stronger! The 2025 T3 Fall Term Begins Monday, September 8th, 2025 with 14 weeks of classes. The term ends on December 21st, 2025. ... [more]

Shaolin Virtue of Focus

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]

Shaolin Retreat Camping 2023

Posted by Dao on Friday, June 09, 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]

Spelunking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]

2022 T1 Winter Term Delayed for 2-3 Weeks

Posted by Dao on Monday, January 03, 2022

As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again. While w... [more]

About the Shaolin Team Canada Wushu Festival Final

Posted by Dao on Friday, June 23, 2023

The Shaolin Team Canada Wushu Festival is a celebration of what we call, the Shaolin Spirit. The inaugural festival was held in November o... [more]

Watch Our Shaolin Martial Arts Show on August 9 for FREE

Posted by Dao on Sunday, August 03, 2025

Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we ... [more]

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