![]() Home
![]() Explore
![]() Resources
![]() Calendar
![]() Events
![]() Join Us
![]() Student
|
Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm to 9pm EST (4pm to 6pm PST). Join us in person at our downtown Toronto school location, or join us virtually through Zoom from anywhere in the world!
The topic for this session is 'How to Overcome Regret'.
Click here for registration and more information
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a similar situation, you feel regret and suffer internally. In this session, we will explore the idea of regret, to better understand and accept the choices we have made, so that we can move forward peacefully. Always free! Available in-person or virtually on Zoom.
In the last session, Master Dao spoke about 'Boosting Your Self Esteem' and understanding how to apply this idea for peacefulness. A blog has been written about it and you can view it here: How to Boost Your Self-Esteem.
You can also view past meditation workshop topics and learn about Shaolin Chán in general here: Shaolin Chan-Dao Knowledge Base.
We keep a tally of all the votes and they will accumulate for the next meditation workshop. So be sure to cast your vote when you register!
This is an opportunity for you to learn about and experience meditation and Chan/Zen/Dao philosophy. Master Dao will make it easy for you to learn and practice ancient Shaolin meditation techniques, and to apply his wisdom of Shaolin Chan-Dao to deal with modern day issues and challenges.
Indeed one can find plenty of information about meditation online. So much so that there is often conflict in meaning, leading to confusion about the practice, its origins, and the long-term goals of practice. Some people meditate because they are seeking peace. Some are seeking spiritual or religious connection. Why might you be interested?
Come learn and open yourself to a modern interpretation of what meditation means in 2022 and how it can really benefit you and the people around you.
You can get a head start on the sitting meditation techniques through our guide here: The Shaolin Seven Points Sitting Meditation Method
Introductions and Terminology
Basic Meditation Techniques
Meditation Sessions and Guidance
Short Chan/Zen Philosophy
Question and Answer
Master Dao is 35th generation Shaolin Disciple who is actively spreading the traditional Shaolin teachings of kung fu martial arts, qigong, meditation, and Chan/Zen philosophy around the world. Since 2007 he has been training under the guidance of Shifu Guo Song, one of few authentic Shaolin monks left in the world.
Master Dao is leading through example of these arts and has gained much experience through his school and students in Toronto, Canada and online students around the world.
This is a Live Stream Event You will need a Zoom account (free) if you are joining us virtually. A webcam will be required to ensure you are a real person.
We will email you the Zoom Link and Passcode 24 hours before the event. We will also send you instructions on how to prepare your environment for this workshop.
Posted by Master Dao on Saturday, September 03, 2022
![]()
Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
|
Posted by Master Dao on Friday, June 16, 2023
![]()
This Fall, experience a celebration like no other!
Our Canadian athletes will be participating in Olympic style races and c... [more]
|
Posted by Master Dao on Sunday, May 02, 2021
![]()
What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
|
Posted by Master Dao on Thursday, February 09, 2023
![]()
Our summer camps are suitable for children from 5 to to 16 years of age. No experience nee... [more]
|
Posted by Master Dao on Saturday, August 07, 2021
![]()
Description from visiontv.ca website:
Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
|
Posted by Master Dao on Friday, September 23, 2022
![]()
We're celebrating our 11th anniversary and we hope you will join us for this unforgettable evening... [more]
|
Posted by Master Dao on Monday, December 16, 2019
![]()
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
|
Posted by Master Dao on Thursday, July 01, 2021
![]()
Only at LearnShaolin.com! Become a student of Master Dao and learn authentic Shaolin kung fu the way it is meant to be. A structured a... [more]
|
Posted by Master Dao on Saturday, January 09, 2021
![]()
Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]
|
Posted by Master Dao on Wednesday, June 07, 2023
![]()
Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park. For more inf... [more]
|
Contact Us | Connect |
---|---|
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
![]() ![]() ![]() ![]() |
Copyright © STQI Toronto 2024 All rights reserved.
|