Written by Dao on Tuesday, January 12, 2021
Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with damaging short strikes, quick movements, and athletic movements.
Master Dao demonstrates the traditional form of Big Flooding Fist at the Chinatown Festival in 2017.
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Posted by Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
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Posted by Dao on Tuesday, January 12, 2021
Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with da... [more]
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Posted by Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
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Posted by Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
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Posted by Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
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Posted by Dao on Tuesday, December 15, 2020
Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]
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Posted by Dao on Monday, December 16, 2019
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
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Posted by Dao on Monday, December 16, 2019
This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
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Posted by Dao on Wednesday, April 08, 2026
We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practiced diligently for two months to bring you this short 7-minute performa... [more]
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Posted by Dao on Monday, December 16, 2019
Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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