Master Shi Guo Song on Discovery Channel Showing Traditional Kung Fu

This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then there were only a handful of actual Shaolin Monks that did kung fu martial arts. Master Shi Guo Song was the Chief Warrior Coach and responsible for all the traditional Shaolin Kung Fu training at the temple.

Here he is being interviewed by Discovery Channel and showing what traditional Shaolin kung fu martial arts is about. You get a sense of what makes Shaolin so unique in the world.

Later on, you get to see how effortlessly Master Shi Guo Song can roll his arms and fingers through 300lbs of force! What would normally break human bones is preventable through hard work, training, and knowledge about Shaolin qigong techniques that at one time were only taught to worthy disciples.