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Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as Shaolin Gentle Fist style.
Here Master Dao performs Yun Quan, a Shaolin Tai Chi form that he created himself. It celebrates that soft and fluid nature of the cloud hands techniques and the ability of this style to accumulate qi and then use it to explode forcefully and powerfully.
This was demonstration was done at the Chinatown Festival in 2019 on the main stage.
Posted by Master Dao on Monday, December 16, 2019
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This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
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Posted by Master Dao on Saturday, December 19, 2020
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300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
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Posted by Master Dao on Sunday, September 26, 2021
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The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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Posted by Master Dao on Monday, January 30, 2023
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This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
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STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]
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Posted by Master Dao on Friday, April 30, 2021
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STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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