Written by Dao on Sunday, January 05, 2025

The 2025 T1 Winter Term Begins

We hope you had a great holiday! It is time to get back into training and we are very excited to get started!

The 2025 T1 Winter Term Begins tomorrow, Monday, January 6th, 2025 with 14 weeks of classes. The term ends on Sunday, April 20th, 2025. There is a break week between March 10 and March 16.

For more information about the 2025 T1 Winter Term and the updates to our classes, please click the link below to view the blog:

https://www.stqitoronto.com/index.php/what-is-new-for-the-2025-t1-winter-term

Shaolin Virtue of Focus

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]

We are Back To Training at our School

Posted by Dao on Tuesday, July 27, 2021

We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]

Improve your vascular endurance through Shaolin Tai Chi at the upcoming ZoomerShow

Posted by Dao on Thursday, October 20, 2022

Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]

You Are Invited to the Shaolin Team Canada Wushu Festival 2025

Posted by Dao on Monday, September 15, 2025

Dear Fellow Shaolin Student, We invite you to participate in our Shaolin Team Canada Wushu Festival on Saturday, October... [more]

Our New Referral System Gives You Free Unlimited Classes with Just 3 Referrals

Posted by Dao on Sunday, May 24, 2026

Starting with the 2026 T2 Summer Term, we are pleased to offer a generous referral benefit to our students! By referring students, you benefit as follows: ... [more]

Interim Live Stream Zoom Classes Begin

Posted by Dao on Tuesday, January 04, 2022

It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday! We... [more]

What is New for the 2022 Summer Term

Posted by Dao on Tuesday, April 26, 2022

Summer Term Begins Monday, May 9, 2022. This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]

Summer Term Registration Begins!

Posted by Dao on Friday, April 09, 2021

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Summer Term Registration & COVID Update Summer Term Begins May 3rd - Register Today with Confidence! Consider striving for greater health this summer! We hope you will join us for the summer term... [more]

Master Dao demonstrates Big Flooding Fist Dahongquan

Posted by Dao on Tuesday, January 12, 2021

Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time. It is meant to be a powerful form with da... [more]

Shaolin Virtue of Respect

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about understanding and navigating the many systems of rules that we follow. Examples of systems of rules include g... [more]