Written by Master Dao on Sunday, January 05, 2025

The 2025 T1 Winter Term Begins

We hope you had a great holiday! It is time to get back into training and we are very excited to get started!

The 2025 T1 Winter Term Begins tomorrow, Monday, January 6th, 2025 with 14 weeks of classes. The term ends on Sunday, April 20th, 2025. There is a break week between March 10 and March 16.

For more information about the 2025 T1 Winter Term and the updates to our classes, please click the link below to view the blog:

https://www.stqitoronto.com/index.php/what-is-new-for-the-2025-t1-winter-term

Year of the Tiger Wisdom on Health and Prosperity

Posted by Master Dao on Tuesday, February 01, 2022

Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]

Master Dao Talks About How to Boost Vitality on theZoomer

Posted by Master Dao on Saturday, August 07, 2021

Description from visiontv.ca website: Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]

About the Shaolin Team Canada Wushu Festival Final

Posted by Master Dao on Friday, June 23, 2023

The Shaolin Team Canada Wushu Festival is a celebration of what we call, the Shaolin Spirit. The inaugural festival was held in November o... [more]

Give the Gift of Health

Posted by Master Dao on Monday, December 01, 2025

This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung... [more]

The Top 10 Shaolin Taolu Forms

Posted by Master Dao on Sunday, September 26, 2021

The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]

How to Deal with Anxiety

Posted by Master Dao on Monday, June 28, 2021

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

What is New for the 2021 Summer Term

Posted by Master Dao on Sunday, May 02, 2021

What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]

Shaolin Virtue of Focus

Posted by Master Dao on Tuesday, September 10, 2024

What is the ? The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Master Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

2022 T1 Winter Term Begins

Posted by Master Dao on Sunday, January 02, 2022

Happy New Year! We are excited to begin the 2022 T1 Winter Term! Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]

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