Written by Dao on Friday, June 09, 2023

Shaolin Retreat Camping 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.

Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!

How to Become More Disciplined

Posted by Dao on Monday, April 26, 2021

Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern an... [more]

The 3 Days of Meditation and Chan

Posted by Dao on Wednesday, November 03, 2021

The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]

How to Overcome Regret

Posted by Dao on Friday, August 25, 2023

Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]

Master Shi Guo Song on Discovery Channel Showing Traditional Kung Fu

Posted by Dao on Monday, December 21, 2020

This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then th... [more]

Shaolin Champion Book of Records - New World Records Set During the Winter Term

Posted by Dao on Tuesday, May 17, 2022

Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]

Shaolin Virtue of Perseverance

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]

Spelunking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]

2021 Fall Term is Now Full But You May Still Be Able to Get In

Posted by Dao on Wednesday, November 03, 2021

Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term. We still have room fo... [more]

Qigong Inspired Art

Posted by Dao on Friday, May 13, 2022

Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art. ---- Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]

Inaugural SLTO Qigong Workshop at Russell Hill Retirement Residence

Posted by Dao on Thursday, June 23, 2022

Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]