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Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. In our Shaolin Spirit way of being, we recognized that winning and setting new records wasn't the most important thing. Being able to bring out your best to challenge yourself when you need to was really what it's all about.
Below are the OVERALL records as well as the WINTER records. Names that are bolded in blue for the Winter Term have set new world records and are reflected in the OVERALL records.
We look forward to the end of the summer term when students will have an opportunity again to challenge themselves and the book of records.
Push your training - Jiayou!
Posted by Master Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Master Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th.
Here we all are w... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command.
When your instruc... [more]
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Posted by Master Dao on Monday, October 14, 2024
Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19
We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]
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Posted by Master Dao on Wednesday, May 08, 2024
A fun and affordable way to get to Shaolin Retreat Camping is now available!
We have booked a school bus to take people to the... [more]
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Posted by Master Dao on Monday, December 16, 2019
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
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Posted by Master Dao on Monday, September 02, 2024
In the past month, we have had many performances - Chinatown Festival, Dragon Festival, and Community Outdoor Movie Nights with the City o... [more]
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Posted by Master Dao on Wednesday, May 18, 2022
We've now opened our Ping Pong club to the public!
We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term.
We still have room fo... [more]
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