Written by Dao on Thursday, April 14, 2022

Kids Martial Arts Summer Camp Open for Registration August 15 to September 2, 2022

This year we've extended our summer camps to include children up to 16 years of age.

We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 15 to September 2. The week long camps are from Monday to Friday from 9am to 3:30pm.

Master Dao and his team of competent and dedicated instructors will ensure an engaging, fun, and challenging time for everyone. This year we are focusing on team leadership games, Shaolin Wushu Festival, Shaolin Live Action Role Playing Game, and MUCH MUCH MORE!

We're also continuing to partner with May's Deli (one of the student's mom runs it) who provides the best food ever for any camp!!

Rest assured that we will be following all the government regulations and protocols concerning the COVID-19 pandemic and day camps. That means regular cleaning, proper handing of food, assigning permanent seats, social distancing, etc. We will stay on top of the latest requirements and news to ensure a safe experience for everyone.

For more information and to register, go to our EVENTS page and click on one of the camp weeks.

How to Have a Great Webcam Setup for Virtual Classes

Posted by Dao on Wednesday, December 23, 2020

How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]

New Sanda Gear Coming

Posted by Dao on Tuesday, July 30, 2024

We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones. Please note that we no longer have an exchange system as we did for the older gear. ... [more]

CBC Masters of Our City Keepers of an Ancient Culture Featuring Shaolin Temple Quanfa Institute

Posted by Dao on Tuesday, December 15, 2020

Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]

How to Boost Your Self-Esteem

Posted by Dao on Monday, February 06, 2023

Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]

The 3 Days of Meditation and Chan

Posted by Dao on Wednesday, November 03, 2021

The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]

How to Have a Great Training Space for Virtual Martial Arts and Qigong Classes

Posted by Dao on Wednesday, December 30, 2020

There is more to it than just simply choosing a room with space. Here are some tips we've gathered from experience of ru... [more]

What is New for the 2021 Summer Term

Posted by Dao on Sunday, May 02, 2021

What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

Shaolin Warriors Training Kung Fu Martial Arts

Posted by Dao on Monday, December 14, 2020

One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]

Learn Shaolin Online FREE for STQI Students

Posted by Dao on Thursday, April 03, 2025

We are pleased to announce that... Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]