Written by Dao on Sunday, August 03, 2025

Watch Our Shaolin Martial Arts Show on August 9 for FREE

/assets/image/Chinatown-Festival-Shaolin-Performance-GP-31-162-oCRT.jpg

Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we promise to raise the bar even more!

We will be performing at the main stage at the Chinatown BIA Festival, on Saturday, August 9th, 2025, at 6pm. The stage is located just north of Dundas on Spadina.

Come watch a thrilling 1-hour show and be amazed at the secrets and depth of the Shaolin arts!

/assets/image/STQI-Chinatown-Festival-20240817-Front-01-162-rdpb.jpg

The Power of Calmness - Understanding Emotions

Posted by Dao on Tuesday, July 02, 2024

Our ability to understand and manage our emotions is one of the principal ideas of Chan-Dao for achieving self-wisdom. This blog focuses on understanding what emotions are and how our body and m... [more]

School bus transportation available for Shaolin Retreat Camping

Posted by Dao on Wednesday, May 08, 2024

A fun and affordable way to get to Shaolin Retreat Camping is now available! We have booked a school bus to take people to the... [more]

2021 T1 Winter Term Classes Start January 4!

Posted by Dao on Friday, January 01, 2021

The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]

Learn Shaolin Online FREE for STQI Students

Posted by Dao on Thursday, April 03, 2025

We are pleased to announce that... Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]

Shaolin Warriors Training Kung Fu Martial Arts

Posted by Dao on Monday, December 14, 2020

One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]

What is the Shaolin Meditation Discipline

Posted by Dao on Tuesday, December 29, 2020

What is Shaolin Meditation? Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]

Implicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]

LearnShaolin v2.1.1 Release Notes - Better Chapter Progress Information

Posted by Dao on Wednesday, September 25, 2024

Wednesday, September 25, 2024 LearnShaolin v2.1.1 Release Notes New Features! Better Chapter Progress Information We've updated the Chapter Completion Status ... [more]

Learn About Wisdom with Clarity

Posted by Dao on Wednesday, November 15, 2023

Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop The written blog about Wisdom for this workshop can be found here: ... [more]

Tempering the Heart to Master Peace and Happiness

Posted by Dao on Monday, October 06, 2025

What does Tempering the Heart mean? The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2026 All rights reserved.