Written by Master Dao on Sunday, August 03, 2025

Watch Our Shaolin Martial Arts Show on August 9 for FREE

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Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we promise to raise the bar even more!

We will be performing at the main stage at the Chinatown BIA Festival, on Saturday, August 9th, 2025, at 6pm. The stage is located just north of Dundas on Spadina.

Come watch a thrilling 1-hour show and be amazed at the secrets and depth of the Shaolin arts!

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The Power of Calmness - Understanding Emotions

Posted by Master Dao on Tuesday, July 02, 2024

Our ability to understand and manage our emotions is one of the principal ideas of Chan-Dao for achieving self-wisdom. This blog focuses on understanding what emotions are and how our body and m... [more]

Shaolin Virtue of Leadership

Posted by Master Dao on Tuesday, September 10, 2024

What is the ? The is about working together to solve problems. It is the most powerful virtue because when people unite, they can solv... [more]

You Can Get Rid of Your Allergies

Posted by Master Dao on Wednesday, March 27, 2024

Many people think they have to suffer from allergies for the rest of their lives and cope with it through medication or avoidance. Some of the more commo... [more]

Implicit Movement Commands

Posted by Master Dao on Wednesday, December 30, 2020

Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]

How Students of STQI are Helping Seniors, the Poor, and the Weak

Posted by Master Dao on Wednesday, March 30, 2022

The Shaolin Luohan Temple Outreach program would not be possible without the financial support of the students of STQI. Stude... [more]

Shaolin Virtue of Compassion

Posted by Master Dao on Tuesday, September 10, 2024

What is the ? The is about understanding how people suffer and how people behave. It is a powerful idea that requires a strong fou... [more]

Master Dao Talks About How Shaolin Tai Chi Benefits the Mind and Body on CHIN Radio AM1540 | 91.9FM

Posted by Master Dao on Monday, May 24, 2021

Listen to the interview: Your browser does not support the a... [more]

Year of the Tiger Wisdom on Health and Prosperity

Posted by Master Dao on Tuesday, February 01, 2022

Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]

How My Shaolin Kung Fu Training Helped Me Conquer Self-Doubt

Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021

Photo by Lukasz Duszak on Unsplash When I was 32 years old, I was filled with crippling self-doubt. I had no reason for feeling this... [more]

The Winner of the Shaolin Zen Mural Contest

Posted by Master Dao on Thursday, September 15, 2022

Congratulations to Jamie Lynn Steele for winning FIRST place in the Shaolin Zen Mural Competition! Students were not privy t... [more]

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