STQI Downtown Toronto School
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Written by Master Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wednesdays to Saturdays back indoors at our downtown Toronto school.
Classes on Tuesdays and Sundays will continue online through Zoom until the end of the Summer Term on August 15.
Please remember that you will need to wear a mask while on the premises at all times. Food is not permitted and students can bring a light snack and water/fluids.
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Posted by Master Dao on Monday, February 21, 2022
Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]
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Posted by Master Dao on Monday, January 17, 2022
You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
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Posted by Master Dao on Tuesday, April 04, 2023
Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com.
The summer is a very active time of the year. With the warmer wea... [more]
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Posted by Master Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Sunday, August 27, 2023
Fall Term Begins Tuesday, September 5, 2023. Register online at www.stqitoronto.com.
The Fall is a popular time for new students to register and... [more]
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Posted by Master Dao on Wednesday, March 30, 2022
We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program.
The initiative, called Shaolin Luohan Temple Outrea... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes
Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]
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Posted by Master Dao on Friday, May 13, 2022
Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art.
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Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
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