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We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wednesdays to Saturdays back indoors at our downtown Toronto school.
Classes on Tuesdays and Sundays will continue online through Zoom until the end of the Summer Term on August 15.
Please remember that you will need to wear a mask while on the premises at all times. Food is not permitted and students can bring a light snack and water/fluids.
Posted by Master Dao on Friday, March 18, 2022
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We're pleased to announce that we have officially formed a project team from members of the downtown Toronto school.
This initiative, called Shaolin Luo... [more]
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Posted by Master Dao on Monday, April 22, 2024
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Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations.
Here we ar... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
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These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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Posted by Master Dao on Tuesday, July 02, 2024
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Our ability to understand and manage our emotions is one of the principal ideas of Chan-Dao for achieving self-wisdom. This blog focuses on understanding what emotions are and how our body and m... [more]
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Posted by Master Dao on Monday, January 30, 2023
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This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
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Posted by Master Dao on Thursday, October 20, 2022
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Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Thursday, June 23, 2022
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Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]
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Posted by Master Dao on Thursday, November 14, 2024
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Shaolin Kung Fu Level 3 Coming this January!
The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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