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Our instructor team is growing to accommodate the increasing student base!
Posted by Master Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
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Posted by Master Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
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Posted by Master Dao on Sunday, September 26, 2021
The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]
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Posted by Master Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom.
You can watch a rec... [more]
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Posted by Master Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Master Dao on Friday, August 05, 2022
Registration is Now Open to the Public for the 2022 T3 Fall Term
The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]
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Posted by Master Dao on Tuesday, October 10, 2023
Come support your athletes!
You’re invited to come watch our martial arts competition on Sunday, October 29th from 10am to... [more]
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Posted by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command.
When your instruc... [more]
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Posted by Master Dao on Tuesday, October 29, 2024
Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]
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