Written by Master Dao on Saturday, June 19, 2021

Learn How Master Dao Conquered His Anxiety

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Did you know Master Dao suffered from anxiety most of his life?

Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.

Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!

How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!

To register for the meditation workshop and for more information:

https://www.stqitoronto.com/index.php/learn-how-to-deal-with-anxiety-at-the-free-worldwide-meditation-workshop-on-june-28-2021

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CBC News Toronto with Shaolin Team Canada

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Posted by Master Dao on Tuesday, January 04, 2022

It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday! We... [more]

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Posted by Master Dao on Thursday, February 02, 2023

Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself. ... [more]

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Posted by Master Dao on Wednesday, November 03, 2021

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Preview of On-Demand Online Authentic Shaolin Kung Fu Training

Posted by Master Dao on Thursday, July 01, 2021

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