Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Master Dao on Saturday, June 19, 2021

Learn How Master Dao Conquered His Anxiety

/assets/image/Dao-Shi-STQI-Shaolin-Authentic-Traditional-Disciple-20210101-620-162-798x800.jpg

Did you know Master Dao suffered from anxiety most of his life?

Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.

Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!

How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!

To register for the meditation workshop and for more information:

https://www.stqitoronto.com/index.php/learn-how-to-deal-with-anxiety-at-the-free-worldwide-meditation-workshop-on-june-28-2021

Posted by Master Dao on Monday, September 02, 2024
In the past month, we have had many performances - Chinatown Festival, Dragon Festival, and Community Outdoor Movie Nights with the City o... [more]
Posted by Master Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th. Here we all are w... [more]
Posted by Master Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
Posted by Master Dao on Monday, January 03, 2022
As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again. While w... [more]
Posted by Master Dao on Tuesday, January 12, 2021
Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
Posted by Master Dao on Wednesday, November 02, 2022
Our 11th Anniversary Celebration On Saturday, October 29th, we celebrated 11 years of growth and achievements for our downtown Toronto school. We'd first like to thank Grandmaster Shi Guoson... [more]
Posted by Master Dao on Wednesday, December 30, 2020
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]
Posted by Master Dao on Tuesday, October 29, 2024
Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]
Posted by Master Dao on Tuesday, January 12, 2021
Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time. It is meant to be a powerful form with da... [more]
Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2025 All rights reserved.