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Written by Dao on Saturday, July 03, 2021
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again!
Our summer term continues on July 5th, Monday, with 6 weeks of classes remaining. Be sure to purchase tokens accordingly (we have provided 6 and 12 token options for this term).
All Shaolin Kung Fu and Shaolin Tai Chi classes from Wednesdays to Saturdays inclusive will be held outdoors at Grange Park. Please meet at the park rather than going to the school (unless you need a new uniform).
Master Dao will be teaching all the outdoor Shaolin classes and adults and children will train at the same time (as we have been doing through Virtual Online Classes) while separated into two groups.
Classes on Tuesdays and Sundays will continue through live virtual Zoom sessions. The times of ALL classes remain unchanged.
Wudang classes on Mondays will continue outdoors. Please contact your teacher David Ballantyne for more information.
Wing Chun will restart in September at the school.
Masks will not be required as we will be maintaining social distance of 3 metres. Our maximum group size is 25.
In the event of more than 5 minutes of rain during class, the class will be cancelled and tokens will be automatically returned. There will be no Zoom make up classes so you will need to reserve on another day to make use of the tokens (since tokens cannot be carried forward to a new term).
If there is moderate to heavy rain within 2 hours of class, we will likely cancel the class.
Please do not email us to enquire whether class is proceeding. Instead, please check the weekly schedule for the latest information. If the class is cancelled you will see a notice labelled "CLASS CANCELLED" under the scheduled class and highlighted in orange.
Be sure to reserve a spot ahead of time to guarantee your participation. We have a limit of 12 for each class.
To reserve a spot for class, go to the weekly schedule and find the class as usual.
If you have previously set up an auto-reserve for the Virtual Online Classes, you will now need to set up new auto-reserves for Wednesday to Saturday classes to ensure your spot is confirmed.
We will reopen the school for in-person classes for the Fall Term which will start on Monday, September 6.
We are not anticipating requiring proof of vaccination as most people will have already had their 2nd dose. However, if for some reason you have not gotten your vaccine shot, we highly recommend that you do.
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Posted by Dao on Sunday, November 30, 2025
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Posted by Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Dao on Thursday, February 27, 2025
The 2026 STQI China Trip Committee Needs You
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It has been 6.5 years since we went to China to compete at the Zhengzh... [more]
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Posted by Dao on Thursday, February 02, 2023
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
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Posted by Dao on Sunday, January 03, 2021
The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
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Posted by Dao on Monday, December 01, 2025
This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung Fu, Shaolin Tai Chi, and Shaolin Qigon... [more]
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Posted by Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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