Home
Classes &
Resources
School
Calendar
School
Events
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login |
Written by Dao on Tuesday, September 10, 2024
| ARTICLE SERIES |
| The Shaolin Virtues |
| Master Dao’s wisdom teaches us to follow 6 virtues to achieve peace in our hearts. |
|
|
The Shaolin Virtue of Strive is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One has to overcome low spirits, low energy, or face oneself humbly. When you strive, you open new doors and broaden your understanding. When you do not strive, you close your doors and lose the opportunity for growth.
By developing your Shaolin Virtue of Strive:
If you do not develop your Shaolin Virtue of Strive:
|
Posted by Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
|
|
Posted by Dao on Wednesday, August 31, 2022
Our traditional Shaolin martial arts performance was featured on the main stage on Saturday, August 20, 2022. The setup of ... [more]
|
|
Posted by Dao on Monday, April 18, 2022
It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that!
Embedded in th... [more]
|
|
Posted by Dao on Sunday, October 10, 2021
We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Tabl... [more]
|
|
Posted by Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
|
|
Posted by Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
|
|
Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
|
|
Posted by Dao on Thursday, July 10, 2025
A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowledge and logic. Thus they are ideas that we believe are very important... [more]
|
|
Posted by Dao on Monday, December 16, 2019
This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
|
|
Posted by Dao on Thursday, June 09, 2022
We have new t-shirts for sale! It is part of our S.L.T.O. (Shaolin Luohan Temple Outreach) fundraising initiative to provide Shaolin qigong, tai chi, ... [more]
|
| Contact Us | Connect |
|---|---|
|
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
YouTube Instagram Facebook Discord
|
|
Copyright © STQI Toronto 2026 All rights reserved.
|
|