STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
Home
Explore
Resources
Calendar
Events
Join Us
Student
|
Written by Master Dao on Sunday, October 10, 2021
We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Table Tennis, Ping Pong is a great aerobic activity that improves cardio, focus, hand-eye coordination, and reaction. Shaolin Kung Fu compliments Ping Pong by improving stability, footwork, and power.
The tables were donated by our students - thank you!
On Thursdays, we have a free coaching night where students learn how to play and develop their techniques.
On the weekends, Saturday and Sunday, we have open play for the students.
For more information and how to join:
https://www.stqitoronto.com/index.php/store/viewproduct/9Xw0WibKlQWG
|
Posted by Master Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
|
|
Posted by Master Dao on Monday, May 24, 2021
Listen to the interview:
Your browser does not support the
a... [more]
|
|
Posted by Master Dao on Monday, December 16, 2019
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
|
|
Posted by Master Dao on Wednesday, August 17, 2022
Our students have been working hard to put together our best performance yet at the Chinatown BIA F... [more]
|
|
Posted by Master Dao on Monday, December 14, 2020
One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
|
|
Posted by Master Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
|
|
Posted by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
|
|
Posted by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]
|
|
Posted by Master Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
|
|
Posted by Master Dao on Saturday, September 03, 2022
Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
|
| Contact Us | Connect |
|---|---|
|
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
 YouTube Twitter Facebook Instagram
|
|
Copyright © STQI Toronto 2023 All rights reserved.
|
|