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We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Table Tennis, Ping Pong is a great aerobic activity that improves cardio, focus, hand-eye coordination, and reaction. Shaolin Kung Fu compliments Ping Pong by improving stability, footwork, and power.
The tables were donated by our students - thank you!
On Thursdays, we have a free coaching night where students learn how to play and develop their techniques.
On the weekends, Saturday and Sunday, we have open play for the students.
For more information and how to join:
https://www.stqitoronto.com/index.php/store/viewproduct/9Xw0WibKlQWG
Posted by Master Dao on Wednesday, November 29, 2023
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This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung... [more]
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Posted by Master Dao on Saturday, December 23, 2023
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Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Master Dao on Thursday, October 20, 2022
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Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Monday, April 22, 2024
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Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]
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Posted by Master Dao on Wednesday, March 30, 2022
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We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program.
The initiative, called Shaolin Luohan Temple Outrea... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
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Posted by Master Dao on Tuesday, April 26, 2022
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Summer Term Begins Monday, May 9, 2022.
This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
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Posted by Master Dao on Tuesday, May 02, 2023
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The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about... [more]
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Posted by Master Dao on Tuesday, July 27, 2021
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We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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