Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Home
 
Classes &
Resources
School
Calendar
School
Events
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Saturday, February 13, 2021

Learn How to Celebrate Chinese New Year with Good Health and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao

Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.

But what are people actually doing about their health?

In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.

He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.

[SHARE ON FACEBOOK]
The 2nd Shaolin Team Canada Wushu Festival is Coming in October 2023
Posted by Dao on Friday, June 16, 2023
This Fall, experience a celebration like no other! Our Canadian athletes will be participating in Olympic style races and c... [more]
Give the Gift of Health
Posted by Dao on Monday, December 01, 2025
This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung Fu, Shaolin Tai Chi, and Shaolin Qigon... [more]
Shaolin Warriors Training Kung Fu Martial Arts
Posted by Dao on Monday, December 14, 2020
One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
Join Our Ping Pong Club - Now included with Unlimited Tokens
Posted by Dao on Monday, April 22, 2024
Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]
2nd Shaolin Team Canada Wushu Festival Registration Begins
Posted by Dao on Friday, June 30, 2023
Support and participation from students from the downtown Toronto school is especially needed. The 2nd Shaolin Team Canada Wushu Fe... [more]
Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019
Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Learn How to Celebrate Chinese New Year with Good Health
Posted by Dao on Saturday, February 13, 2021
and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao Chinese New Year is an important time for Chinese people. We get toget... [more]
The Seated Position of Seven Points Method Sitting Meditation
Posted by Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
Beneficiary Applications Now Accepted
Posted by Dao on Wednesday, March 30, 2022
We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program. The initiative, called Shaolin Luohan Temple Outrea... [more]
The 3 Days of Shaolin Fun and Fitness
Posted by Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families. This is a tim... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.