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Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Friday, June 16, 2023
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This Fall, experience a celebration like no other!
Our Canadian athletes will be participating in Olympic style races and c... [more]
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Posted by Master Dao on Friday, June 11, 2021
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We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]
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Posted by Master Dao on Tuesday, July 27, 2021
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We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about working together to solve problems. It is the most powerful virtue because when people unite, they can solv... [more]
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Posted by Master Dao on Friday, August 05, 2022
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Registration is Now Open to the Public for the 2022 T3 Fall Term
The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]
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Posted by Master Dao on Saturday, September 03, 2022
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Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
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Posted by Master Dao on Monday, August 19, 2024
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Our Deputy Mayor, Ausma Malik, is hosting an outdoor movie night at Canoe Landing Park (45 Fort Yo... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
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How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes
Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]
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Posted by Master Dao on Wednesday, September 25, 2024
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Wednesday, September 25, 2024
LearnShaolin v2.1.1 Release Notes
New Features!
Better Chapter Progress Information
We've updated the Chapter Completion Status ... [more]
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Posted by Master Dao on Friday, June 28, 2024
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Proudly display your Shaolin Spirit through a unique hoodie jacket with a luxurious feel!
The Shaolin Hoodie Jacket is a unique clothing product w... [more]
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