![]() Home
![]() Classes &
Resources ![]() School
Calendar ![]() School
Events ![]() Student
F.A.Q. ![]() Start
Training ![]() Student
Login |
Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Wednesday, December 30, 2020
![]()
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command.
When your instruc... [more]
|
Posted by Master Dao on Saturday, July 03, 2021
![]()
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again!
Our summer term continues on July 5th, Monday, w... [more]
|
Posted by Master Dao on Friday, May 13, 2022
![]()
Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art.
----
Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
|
Posted by Master Dao on Wednesday, August 17, 2022
![]()
Our students have been working hard to put together our best performance yet at the Chinatown BIA F... [more]
|
Posted by Master Dao on Monday, January 30, 2023
![]()
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
|
Posted by Master Dao on Monday, April 26, 2021
![]()
Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern an... [more]
|
Posted by Master Dao on Friday, June 07, 2024
![]()
For students who enjoy playing instruments, consider joining our first-ever Shaolin Band!We are interested in students able to play any kind of instrument including ... [more]
|
Posted by Master Dao on Monday, December 16, 2019
![]()
This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
|
Posted by Master Dao on Wednesday, December 30, 2020
![]()
Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]
|
Posted by Master Dao on Tuesday, January 05, 2021
![]()
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
|
Contact Us | Connect |
---|---|
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
![]() ![]() ![]() ![]() |
Copyright © STQI Toronto 2025 All rights reserved.
|