Written by Dao on Wednesday, August 17, 2022

Come Watch our Shaolin Performance at Chinatown BIA Festival this Saturday at 7pm

STQI Entrance

Our students have been working hard to put together our best performance yet at the Chinatown BIA Festival this Saturday, August 20th, at 7pm! Don't miss it - we're on the main stage on Spadina just north of Dundas.

STQI Entrance

2026 China Trip Committee Needs You

Posted by Dao on Thursday, February 27, 2025

The 2026 STQI China Trip Committee Needs You We are looking forward to going back to China as a school in 2026 October! It has been 6.5 years since we went to China to compete at the Zhengzh... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

What is New for the 2025 T1 Winter Term

Posted by Dao on Thursday, November 14, 2024

Shaolin Kung Fu Level 3 Coming this January! The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]

What is New for the 2022 Summer Term

Posted by Dao on Tuesday, April 26, 2022

Summer Term Begins Monday, May 9, 2022. This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]

Qi Gong Performance at Chinatown Festival 2019

Posted by Dao on Monday, December 16, 2019

This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival. It was the first time w... [more]

The Principles of Chan-Dao Self Wisdom

Posted by Dao on Thursday, February 02, 2023

Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself. ... [more]

Learn How to Achieve Peace and Happiness at the FREE Worldwide Meditation Workshop on Monday, April 11, 2022

Posted by Dao on Monday, February 21, 2022

Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]

Summer Term Registration Begins!

Posted by Dao on Friday, April 09, 2021

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Summer Term Registration & COVID Update Summer Term Begins May 3rd - Register Today with Confidence! Consider striving for greater health this summer! We hope you will join us for the summer term... [more]

Learn to Cure Your Allergies

Posted by Dao on Wednesday, December 14, 2022

Is It Possible to Get Rid of Allergies? People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]

To Mirror or to Follow

Posted by Dao on Wednesday, December 30, 2020

Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]