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Written by Dao on Wednesday, August 17, 2022
Our students have been working hard to put together our best performance yet at the Chinatown BIA Festival this Saturday, August 20th, at 7pm! Don't miss it - we're on the main stage on Spadina just north of Dundas.
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Posted by Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th.
Here we all are w... [more]
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Posted by Dao on Tuesday, January 04, 2022
It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday!
We... [more]
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Posted by Dao on Thursday, September 15, 2022
Congratulations to Jamie Lynn Steele for winning FIRST place in the Shaolin Zen Mural Competition!
Students were not privy t... [more]
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Posted by Dao on Wednesday, May 31, 2023
We're pleased to announce that the second Shaolin Team Canada Wushu Festival returns on October 29, 2023!
This festival is ... [more]
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Posted by Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
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Posted by Dao on Monday, April 11, 2022
The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]
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Posted by Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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Posted by Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
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Posted by Dao on Monday, November 04, 2024
We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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