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Our students have been working hard to put together our best performance yet at the Chinatown BIA Festival this Saturday, August 20th, at 7pm! Don't miss it - we're on the main stage on Spadina just north of Dundas.
Posted by Master Dao on Sunday, December 13, 2020
After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.
... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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Posted by Master Dao on Saturday, January 09, 2021
Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]
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Posted by Master Dao on Wednesday, August 17, 2022
Our students have been working hard to put together our best performance yet at the Chinatown BIA F... [more]
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Posted by Master Dao on Saturday, August 07, 2021
Description from visiontv.ca website:
Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
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Posted by Master Dao on Monday, September 12, 2022
Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentar... [more]
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Posted by Master Dao on Tuesday, February 01, 2022
Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康!
The Lunar New Year is one of the most important times of ... [more]
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Posted by Master Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]
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Posted by Master Dao on Saturday, February 13, 2021
and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao
Chinese New Year is an important time for Chinese people. We get toget... [more]
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