This course is recommended for adults from 18+ years, and especially suitable for the elderly. Your study plan begins with developing your qigong foundation which includes techniques for breathing, awareness, and relaxing. You'll also lightly work on your flexibility and start with a foundation qigong form called the Eight Brocade (Ba Duan Jin). In time, you'll learn more qigong forms and understand how each one benefits you.

The minimum renewal is 3 months. There is a 10% discount for yearly subscriptions (automatically applied when selecting your options). 

There is an additional discount of 25% if this is your second online course, and an additional 50% discount if this is your third or fourth online course. Free courses do not qualify for this discount type. These discounts will be applied when you checkout with your cart.

Please choose carefully as we do not offer refunds once you begin your study plan.

Click here to review your subscription options at our learnshaolin.com website: