Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Dao on Monday, April 12, 2021

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Image of Meditation

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."

Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.

For more information and to register, please click the link below:

https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b

Posted by Dao on Monday, August 19, 2024
Our Deputy Mayor, Ausma Malik, is hosting an outdoor movie night at Canoe Landing Park (45 Fort Yo... [more]
Posted by Dao on Sunday, April 26, 2026
Who says you can't start at 40 or later and still achieve a high level of ability in martial arts?We are excited to announce our new Low-Impact Adult Shaolin Kung Fu Classes designed by M... [more]
Posted by Dao on Monday, December 16, 2019
This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
Posted by Dao on Wednesday, March 27, 2024
Many people think they have to suffer from allergies for the rest of their lives and cope with it through medication or avoidance. Some of the more commo... [more]
Posted by Dao on Monday, February 21, 2022
Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]
Posted by Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
Posted by Dao on Monday, May 24, 2021
Master Dao Talks About Importance of Shaolin Tai Chi for Health on Zoomer Radio AM740 | 96.7FM Listen to the interview: Your browser does not support the audio ... [more]
Posted by Dao on Wednesday, April 08, 2026
We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practiced diligently for two months to bring you this short 7-minute performa... [more]
Posted by Dao on Monday, December 14, 2020
Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2026 All rights reserved.