Written by Dao on Monday, April 12, 2021

Learn How to Become More Disciplined Through Our Free Meditation Workshop

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."

Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.

For more information and to register, please click the link below:

https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b

What is New For the 2023 T2 Summer Term

Posted by Dao on Tuesday, April 04, 2023

Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com. The summer is a very active time of the year. With the warmer wea... [more]

What is New for the 2026 T2 Summer Term

Posted by Dao on Friday, March 27, 2026

The 2026 T2 Summer Term Begins Monday, May 4th, 2026 with 14 weeks of classes. The term ends on August 16th, 2026. There is a break week from Monday, June 29 to July 5, 2026Register online at www.... [more]

How to Achieve Peace and Happiness

Posted by Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]

Global News Toronto Featuring Shaolin Team Canada

Posted by Dao on Monday, December 14, 2020

Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]

Learn Shaolin Online FREE for STQI Students

Posted by Dao on Thursday, April 03, 2025

We are pleased to announce that... Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]

Shaolin Ba Duan Qigong Demonstration at Chinatown Festival 2019 Sunday

Posted by Dao on Monday, December 16, 2019

This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]

The Power of Clarity: Developing Awareness of Our Perceptual Layers

Posted by Dao on Monday, January 22, 2024

Our ability to understand and manage our perceptions is one of the principal ideas of Chan-Dao for achieving self-wisdom. The focus of this blog is to understand what perceptions are and how our b... [more]

Improve your vascular endurance through Shaolin Tai Chi at the upcoming ZoomerShow

Posted by Dao on Thursday, October 20, 2022

Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]

Learn to Cure Your Allergies

Posted by Dao on Wednesday, December 14, 2022

Is It Possible to Get Rid of Allergies? People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]

Shaolin Martial Zen T-Shirts Now Available

Posted by Dao on Thursday, June 09, 2022

We have new t-shirts for sale! It is part of our S.L.T.O. (Shaolin Luohan Temple Outreach) fundraising initiative to provide Shaolin qigong, tai chi, ... [more]