Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
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Written by Dao on Monday, April 12, 2021

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Image of Meditation

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."

Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.

For more information and to register, please click the link below:

https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b

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