Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Written by Dao on Monday, September 09, 2024

STQI Dazzles at Chinatown Festival on August 17 2024

/assets/image/STQI-Chinatown-Festival-20240817-Front-18-162-64VV.jpg

Our Shifu, Master Dao, could not be prouder of his instructors and students:

"At this hour-long performance, our students brought out their Shaolin Spirit in every routine. Everyone stayed focused, persevered, and strived. The audience had nothing but glowing comments about how amazing our show was and how much we have improved from last year. Congratulations to all of us for this achievement!" - Master Dao

/assets/image/STQI-Chinatown-Festival-20240817-Front-01-162-rdpb.jpg

The theme for the performance this year was "Shaolin Meditation". Master Dao talked about how Shaolin Meditation can help people directly find peace and happiness. And thus we incorporated Shaolin Meditation into the spirit of every routine, hoping that we will inspire others to also discover the practice and benefits.

/assets/image/Chinatown-Festival-Shaolin-Performance-GP-31-162-oCRT.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-33-162-ftVo.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-64-162-GJqH.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-07-162-XxJ5.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-11-162-PKsE.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-30-162-xYjc.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-28-162-xgdR.jpg

Perhaps what makes our performance even better this year is how we showcased the many arts and sides of Shaolin. Shaolin Kung Fu is the most well-known component, but there is also Shaolin Tai Chi and Shaolin Qigong.

/assets/image/STQI-Chinatown-Festival-20240817-Front-02-162-KDGU.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-09-162-3A17.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-10-162-2o5f.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-38-162-cUOd.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-62-162-nJF3.jpg

And the audience loved the dramatic demonstration of hard qigong by Master Dao's disciple, Shi Yan Ning.

/assets/image/STQI-Chinatown-Festival-20240817-Front-71-162-XncH.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-72-162-u2WJ.jpg

And of course, we love to emphasize our family-oriented school where families can take classes together. It's great to have their spirit of performing on stage too!

/assets/image/STQI-Chinatown-Festival-20240817-Front-49-162-rDLn.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-51-162-LYxE.jpg

There are so many more wonderful moments and performances that we could not fit them all here. We will be preparing a video blog at a later time to better show the entire performance. Until then!

Posted by Dao on Friday, May 14, 2021
We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]
Posted by Dao on Tuesday, April 04, 2023
Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com. The summer is a very active time of the year. With the warmer wea... [more]
Posted by Dao on Friday, March 27, 2026
The 2026 T2 Summer Term Begins Monday, May 4th, 2026 with 14 weeks of classes. The term ends on August 16th, 2026. There is a break week from Monday, June 29 to July 5, 2026Register online at www.... [more]
Posted by Dao on Wednesday, January 08, 2025
Shaolin has an ancient and relatively unknown taolu form named Rouquan (Gentle Fist). It was conceived over... [more]
Posted by Dao on Monday, April 18, 2022
It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that! Embedded in th... [more]
Posted by Dao on Sunday, October 10, 2021
We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location. Also known as Tabl... [more]
Posted by Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
Posted by Dao on Monday, December 14, 2020
This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]
Posted by Dao on Wednesday, November 03, 2021
Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term. We still have room fo... [more]
Posted by Dao on Monday, October 06, 2025
What does Tempering the Heart mean? The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]
Contact Us
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
STQI TORONTO
393 Dundas Street West, 2nd Floor
Toronto, Ontario M5T 1G6
Canada
Connect
Copyright © STQI Toronto 2026 All rights reserved.