STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
Written by Master Dao on Tuesday, November 01, 2022

Going with the Flow at the Worldwide Meditation Workshop on November 28, 2022

/assets/image/World-Wide-Shaolin-Zuochan-Meditation-Philosophy-Virtual-Workshop-L-162.png


Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7pm to 9pm EST (4pm to 6pm PST). Join us in in person at our downtown Toronto school location, or join us virtually through Zoom from anywhere in the world!

The topic for this session is 'Going with the Flow'. Sometimes making a choice in life can be difficult and instead of moving forward we find ourselves stuck in one place. So what does 'Going with the Flow' mean and how does one apply this concept in life so that one can move forward? Can it be bad to go with the flow? Master Dao will answer these questions and more.

In the last session, Master Dao spoke about 'How to Achieve Peace and Happiness'. A blog has been written about it and you can view it here: How to Achieve Peace and Happiness.

You can also view past meditation workshop topics and learn about Shaolin Chán in general here: Shaolin Chan-Dao Knowledge Base.

We keep a tally of all the votes and they will accumulate for the next meditation workshop. So be sure to cast your vote when you register!

This Free Workshop is Suitable for Beginners and Advanced Practitioners

This is an opportunity for you to learn about and experience meditation and Chan/Zen/Dao philosophy. Master Dao will make it easy for you to learn and practice ancient Shaolin meditation techniques, and to apply his wisdom of Shaolin Chan-Dao to deal with modern day issues and challenges.

Indeed one can find plenty of information about meditation online. So much so that there is often conflict in meaning, leading to confusion about the practice, its origins, and the long-term goals of practice. Some people meditate because they are seeking peace. Some are seeking spiritual or religious connection. Why might you be interested?

Come learn and open yourself to a modern interpretation of what meditation means in 2022 and how it can really benefit you and the people around you.

You can get a head start on the sitting meditation techniques through our guide here: The Shaolin Seven Points Sitting Meditation Method

Workshop Outline

Introductions and Terminology

Basic Meditation Techniques

Meditation Sessions and Guidance

Short Chan/Zen Philosophy

Question and Answer

About Master Dao

Master Dao is 35th generation Shaolin Disciple who is actively spreading the traditional Shaolin teachings of kung fu martial arts, qigong, meditation, and Chan/Zen philosophy around the world. Since 2007 he has been training under the guidance of Shifu Guo Song, one of few authentic Shaolin monks left in the world.

Master Dao is leading through example of these arts and has gained much experience through his school and students in Toronto, Canada and online students around the world.


This is a Live Stream Event You will need a Zoom account (free) if you are joining us virtually. A webcam will be required to ensure you are a real person.

We will email you the Zoom Link and Passcode 24 hours before the event. We will also send you instructions on how to prepare your environment for this workshop.

Click here for registration and more information

Posted by Master Dao on Wednesday, August 31, 2022
Our traditional Shaolin martial arts performance was featured on the main stage on Saturday, August 20, 2022. The setup of ... [more]
Posted by Master Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom. You can watch a rec... [more]
Posted by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]
Posted by Master Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
Posted by Master Dao on Sunday, January 03, 2021
The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
Posted by Master Dao on Monday, January 22, 2024
ARTICLE SERIES The Principles of Chan-Dao Self Wisdom PERCEPTIONS EMOTIONS SUB-CONSCIOUS(coming in October 2024) EGO-SELF(coming in February 2025) ... [more]
Posted by Master Dao on Sunday, February 06, 2022
Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year! Wa... [more]
Posted by Master Dao on Wednesday, December 30, 2020
Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]
Posted by Master Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
Posted by Master Dao on Tuesday, July 02, 2024
ARTICLE SERIES The Principles of Chan-Dao Self Wisdom PERCEPTIONS EMOTIONS SUB-CONSCIOUS(coming in October 2024) EGO-SELF(coming in February 2025) ... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Twitter
Facebook
Instagram

Copyright © STQI Toronto 2024 All rights reserved.