Written by Dao on Tuesday, January 06, 2026

New Calendar Features

We have added some convenience features to the calendar!

For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green color, and a green checkmark icon will appear on the right side of that class item.

This includes any Auto-Reservations.

What is New for the 2026 T1 Winter Term

Posted by Dao on Sunday, November 30, 2025

We must continue to strive and make our mind, body, and spirit even stronger! The 2026 T1 Winter Term Begins Monday, January 5th, 2026 wi... [more]

2024 T3 Fall Term Begins for the Dua Ping Pong School

Posted by Dao on Sunday, November 17, 2024

Classes have begun a couple weeks after we announced our intent to start ping pong classes. The inaugural adult class for beginners and inte... [more]

About the Shaolin Team Canada Wushu Festival Final

Posted by Dao on Friday, June 23, 2023

The Shaolin Team Canada Wushu Festival is a celebration of what we call, the Shaolin Spirit. The inaugural festival was held in November o... [more]

Master Dao Talks About How to Boost Vitality on theZoomer

Posted by Dao on Saturday, August 07, 2021

Description from visiontv.ca website: Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]

Striving with a Virtual Martial Arts Kung Fu Performance

Posted by Dao on Friday, April 30, 2021

STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]

Learn How to Achieve Peace and Happiness at the FREE Worldwide Meditation Workshop on Monday, April 11, 2022

Posted by Dao on Monday, February 21, 2022

Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]

How to Boost Your Self-Esteem

Posted by Dao on Monday, February 06, 2023

Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]

New Calendar Features

Posted by Dao on Tuesday, January 06, 2026

We have added some convenience features to the calendar! For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green c... [more]

Voting Begins For the Shaolin Martial Zen Mural

Posted by Dao on Saturday, September 03, 2022

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]

Free Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow!

Posted by Dao on Friday, May 21, 2021

Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow! Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient ... [more]