Written by Dao on Wednesday, June 07, 2023

Learn Shaolin Kung Fu at Shaolin Retreat Camping 2023

Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park. For more information and to register:

Shaolin Retreat 2023

New Sanda Gear Coming

Posted by Dao on Tuesday, July 30, 2024

We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones. Please note that we no longer have an exchange system as we did for the older gear. ... [more]

The 3 Days of Shaolin Fun and Fitness

Posted by Dao on Wednesday, November 03, 2021

The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families. This is a tim... [more]

Striving with a Virtual Martial Arts Kung Fu Performance

Posted by Dao on Friday, April 30, 2021

STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]

What is New for the 2025 T2 Summer Term

Posted by Dao on Monday, March 24, 2025

What is New for the 2025 T2 SUMMER Term Shaolin Kung Fu Level 3 Competition Class Coming this May! It is time to strive and make our mind, body, and spirit even stronger! The 2025 T... [more]

How to Become More Disciplined

Posted by Dao on Monday, April 26, 2021

Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern an... [more]

Join Our Ping Pong Club - Now included with Unlimited Tokens

Posted by Dao on Monday, April 22, 2024

Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]

Free Ping Pong Lessons with a Ranked Player and Coach on Saturday October 19

Posted by Dao on Monday, October 14, 2024

Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19 We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]

A Brief History of Shaolin Toronto Spring Festival 2026 Performance

Posted by Dao on Wednesday, April 08, 2026

We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practiced diligently for two months to bring you this short 7-minute performa... [more]

2nd Shaolin Team Canada Wushu Festival Registration Begins

Posted by Dao on Friday, June 30, 2023

Support and participation from students from the downtown Toronto school is especially needed. The 2nd Shaolin Team Canada Wushu Fe... [more]

Year of the Tiger Wisdom on Health and Prosperity

Posted by Dao on Tuesday, February 01, 2022

Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]