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Written by Dao on Wednesday, June 07, 2023
Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park. For more information and to register:
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Posted by Dao on Friday, August 25, 2023
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
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Posted by Dao on Monday, December 14, 2020
Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]
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Posted by Dao on Saturday, December 23, 2023
Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Dao on Monday, July 22, 2024
User Interface Experience
We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected,... [more]
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Posted by Dao on Monday, January 17, 2022
You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]
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Posted by Dao on Tuesday, October 10, 2023
Come support your athletes!
You’re invited to come watch our martial arts competition on Sunday, October 29th from 10am to... [more]
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Posted by Dao on Tuesday, January 06, 2026
We have added some convenience features to the calendar!
For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green... [more]
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Posted by Dao on Tuesday, December 07, 2021
The 2022 T1 Winter Term begins on January 3 and runs until April 17 (14 weeks of classes).
We have increased our student capacity and you now have the... [more]
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Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]
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