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Shaolin Temple Quanfa Institute
Downtown Toronto | info@stqitoronto.com
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You can still register for the 2023 T1 Winter January to April term, which ends on April 16, 2023 Click here to register! No COVID restrictions - masks recommended.
We have reached 91.4% of our target student base. There are 15 spots left for the 2023 T1 Winter January to April term.
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Written by Master Dao on Saturday, September 03, 2022

Voting Begins For the Shaolin Martial Zen Mural

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy choosing them as all of the proposals submitted were excellent. So congratulations to all the artists!

We will announce the winner by Thursday, September 15, 2022 and we will start production immediately.

Students can vote online here:

https://www.stqitoronto.com/index.php/school/eventview/S3dADbE1QO

Design A

Design B

Design C
Learn How to Celebrate Chinese New Year with Good Health
Posted by Master Dao on Saturday, February 13, 2021
and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao Chinese New Year is an important time for Chinese people. We get toget... [more]
How to Become More Disciplined
Posted by Master Dao on Monday, April 26, 2021
Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern and pe... [more]
Relaunched STQI Toronto Website!
Posted by Master Dao on Sunday, December 13, 2020
After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools. What ... [more]
Adult Shaolin Kung Fu Performances at the Chinatown Festival 2019
Posted by Master Dao on Monday, December 16, 2019
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
How to Deal with Anxiety
Posted by Master Dao on Monday, June 28, 2021
What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
The Power of Learning to Go with the Flow
Posted by Master Dao on Tuesday, November 29, 2022
Sometimes making a choice in life can be difficult and instead of moving forward we find ourselves stuck in one place. So what does 'Going with the... [more]
The Secrets of Shaolin Eight Brocades Baduanjin Qigong
Posted by Master Dao on Sunday, January 03, 2021
The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise, and sets the foundation for many other Shaolin qigong ... [more]
2021 T1 Winter Term Classes Start January 4!
Posted by Master Dao on Friday, January 01, 2021
The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]
How to Have a Great Internet Connection for Virtual Classes
Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
Join Master Dao for the Next Worldwide Meditation Workshop on Monday, February 6, 2023 at 7pm EST
Posted by Master Dao on Wednesday, January 11, 2023
Master Dao will be conducting a free worldwide meditation workshop on February 6, Mon... [more]
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  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
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