Written by Master Dao on Saturday, November 18, 2023

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 23-24 2023

Experience the life of a Shaolin Warrior!

The Shaolin Winter Retreat is a two-day program for adults to experience Shaolin Martial Zen, which is an immersion in the traditional Shaolin arts. It is held on Saturday, December 23 and Sunday, December 24, 2023, from 9am to 5pm, at the downtown Toronto STQI school at 393 Dundas Street West, second floor.

Participants will learn how to develop Self-Wisdom, and practice Shaolin Kung Fu, Shaolin Tai Chi, Shaolin Qigong, and Shaolin Meditation. Lunch is included.

The event will be limited to 20 students and is open to everyone. You must be 18 years of age or older in order to participate. We will make some exceptions for teenagers who have previously participated in the meditation portion of the Summer Shaolin Retreat.

Pricing for STQI Students of the 2023 T3 Winter Term (with at least 14 tokens) is discounted at $245 + tax. The fee for all others, including the public is $295 + tax.

For more information and to register, please click here:

https://www.stqitoronto.com/index.php/s/eventview/BnyTbsVdvm

Learn How to Celebrate Chinese New Year with Good Health

Posted by Master Dao on Saturday, February 13, 2021

and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao Chinese New Year is an important time for Chinese people. We get toget... [more]

2022 T1 Winter Term Begins

Posted by Master Dao on Sunday, January 02, 2022

Happy New Year! We are excited to begin the 2022 T1 Winter Term! Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]

Qigong Inspired Art

Posted by Master Dao on Friday, May 13, 2022

Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art. ---- Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]

Summer Term Registration Begins!

Posted by Master Dao on Friday, April 09, 2021

Summer Term Registration & COVID Update Summer Term Begins May 3rd - Register Today with Confidence! Consider striving for greater health this summer! We hope you will join us for the summer term... [more]

Learn to Cure Your Allergies

Posted by Master Dao on Wednesday, December 14, 2022

Is It Possible to Get Rid of Allergies? People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]

The Shaolin Seven Points Sitting Meditation Method

Posted by Master Dao on Tuesday, January 05, 2021

The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]

Photos of Our Dazzling Martial Arts Performance at Chinatown BIA Festival

Posted by Master Dao on Wednesday, August 31, 2022

Our traditional Shaolin martial arts performance was featured on the main stage on Saturday, August 20, 2022. The setup of ... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Master Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

The Winner of the Shaolin Zen Mural Contest

Posted by Master Dao on Thursday, September 15, 2022

Congratulations to Jamie Lynn Steele for winning FIRST place in the Shaolin Zen Mural Competition! Students were not privy t... [more]

Shaolin Virtue of Strive

Posted by Master Dao on Tuesday, September 10, 2024

What is the ? The is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One ... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2025 All rights reserved.