Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Written by Dao on Tuesday, September 10, 2024

Shaolin Virtue of Perseverance

/assets/image/Shaolin-Virtue-of-Perseverance-162-7IJg.jpg
ARTICLE SERIES
The Shaolin Virtues
Master Dao’s wisdom teaches us to follow 6 virtues to achieve peace in our hearts.

What is the Shaolin Virtue of Perseverance?

The Shaolin Virtue of Perseverance is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy to give up. One must learn to push on and develop new perspective. When you persevere, you develop more stamina and strength so that things become easier. When you do not persevere, you become weak and stagnant like a pool of stale water.

How Will the Shaolin Virtue of Perseverance Help Me?

By developing your Shaolin Virtue of Perseverance:

  • You will increase your mental stamina
  • You will increase mental strength
  • You will be able to take on tougher challenges
  • You find challenges in life easier to overcome
  • You will develop the proper foundation for the Shaolin Virtue of Leadership

Why is the Shaolin Virtue of Perseverance Important?

If you do not develop your Shaolin Virtue of Perseverance:

  • You give up easily when faced with a challenge or problem
  • You will not feel motivated to strive and improve yourself
  • You will feel despair more easily

How Do I Develop the Shaolin Virtue of Perseverance?

  • Seek out increasingly challenging things to do that are realistically achievable
  • Purposely seek out a tougher route when accomplishing tasks
  • Find increasingly difficult puzzles to solve
  • Find increasingly difficult problem solving challenges

Pitfalls of the Shaolin Virtue of Perseverance

  • Not giving up when it makes sense to do so
  • Developing stubbornness
  • Becoming too focused
  • Becoming less aware of other
  • Suffering from not completing a challenge

What Happens When I Apply the Shaolin Virtue of Perseverance?

As you develop your Shaolin Virtue of Perseverance:

  • You will overcome laziness
  • You will improve your depth of learning in a particular subject
  • You will accomplish more
  • You will improve the depth of your relationships with family, friends, and loved ones
Posted by Dao on Sunday, November 30, 2025
The 2026 T1 Winter Term Begins Monday, January 5th, 2026 with 14 weeks of classes. The term ends on April 19th, 2026. There is a break week from Monday, March 16 to March 22, 2026Register online a... [more]
Posted by Dao on Tuesday, September 10, 2024
What is the ? The is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One ... [more]
Posted by Dao on Tuesday, November 07, 2023
Your Shaolin Team Canada 2023 Champions! Congratulations to Yan Jing for winning the Shaolin Taolu Champion of the competition,... [more]
Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
Posted by Dao on Thursday, June 23, 2022
Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]
Posted by Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
Posted by Dao on Wednesday, December 16, 2020
Being on the Zone with Suki was seriously fun! In the first segment Raphael talks about his trip to the 12th Zhengzhou International Shaol... [more]
Posted by Dao on Friday, August 25, 2023
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
Posted by Dao on Tuesday, February 01, 2022
Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]
Posted by Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th. Here we all are w... [more]
Contact Us
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
STQI TORONTO
393 Dundas Street West, 2nd Floor
Toronto, Ontario M5T 1G6
Canada
Connect
Copyright © STQI Toronto 2026 All rights reserved.