Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Dao on Monday, April 12, 2021

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Image of Meditation

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."

Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.

For more information and to register, please click the link below:

https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b

Posted by Dao on Wednesday, March 30, 2022
The Shaolin Luohan Temple Outreach program would not be possible without the financial support of the students of STQI. Stude... [more]
Posted by Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]
Posted by Dao on Wednesday, April 08, 2026
We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practi... [more]
Posted by Dao on Monday, February 15, 2021
What is Stress? Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
Posted by Dao on Wednesday, November 03, 2021
After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations. Here we ar... [more]
Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
Posted by Dao on Friday, June 11, 2021
We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]
Posted by Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th. Here we all are w... [more]
Posted by Dao on Tuesday, September 10, 2024
ARTICLE SERIES The Shaolin Virtues ... [more]
Posted by Dao on Sunday, April 26, 2026
! The 2026 T2 Summer Term Starts May 4th! Who says you can't start at 40 or later and still achieve a high level of... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2026 All rights reserved.