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Written by Master Dao on Monday, February 22, 2021

It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual learning environment for martial arts kung fu, tai chi, and qigong.
It's a lot of work and effort for everyone including teachers and students. We all have to learn new skills and setup our own training environment. BUT it's worth it!
And in some ways, Virtual Classes are even better than in person! We are finding that students are learning faster than before and are more focused. It's also almost the same thing since the teacher-student connection is maintained. But you won't know or understand it until you try. Many students have been pleasantly surprised!
With the constant changing of lockdowns to reopening, we've decided for now to continue running Virtual Classes until the end of the 2021 Winter Term (April 18, 2021). This means that there is also an opportunity for people around the world to join us for the remaining 7 weeks of the term. In early April, we will decide how to approach the Summer Term which runs from May to August.
Master Dao advises:
The pandemic is forcing great cultural changes. Learn to accept our new 'normal' and move on so you can strive for more in life. Or put another way, adapt and strive, or go against the tides and suffer. It's your choice.
We hope you find your way to peace and acceptance.
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Posted by Master Dao on Tuesday, November 01, 2022
Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
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Posted by Master Dao on Sunday, January 05, 2025
We hope you had a great holiday! It is time to get back into training and we are very excited to get started!
The 2025 T1 Winter Te... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves.
There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
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Posted by Master Dao on Monday, May 24, 2021
Listen to the interview:
Your browser does not support the
a... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Tuesday, April 26, 2022
Summer Term Begins Monday, May 9, 2022.
This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Master Dao on Friday, May 14, 2021
We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]
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Posted by Master Dao on Friday, November 28, 2025
We must continue to strive and make our mind, body, and spirit even stronger!
The 2026 T1 Winter Term Begins Monday, January 5th, 2026 with 1... [more]
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