Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Dao on Tuesday, May 02, 2023

Getting Stronger Together

/assets/image/STQI-Shaolin-Martial-Arts-Kung-Fu-Getting-Stronger-Together-162.jpg

The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about being the best, or being better than someone else. Instead, we focus on ourselves to continually strive and improve.

In this way, we have developed the most unique and family oriented martial arts school, where we can all learn and grow together regardless of age or background.

What an incredible community we have built together!

Posted by Dao on Tuesday, April 26, 2022
Summer Term Begins Monday, May 9, 2022. This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Posted by Dao on Tuesday, September 10, 2024
ARTICLE SERIES The Shaolin Virtues ... [more]
Posted by Dao on Friday, June 28, 2024
Proudly display your Shaolin Spirit through a unique hoodie jacket with a luxurious feel! The Shaolin Hoodie Jacket is a unique clothing product w... [more]
Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
Posted by Dao on Tuesday, November 01, 2022
Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7... [more]
Posted by Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
Posted by Dao on Monday, February 15, 2021
What is Stress? Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
Posted by Dao on Monday, October 14, 2024
Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19 We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2026 All rights reserved.