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Written by Master Dao on Sunday, February 06, 2022
Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!
Watch this video to learn more about Chinese culture and celebration of the Lunar New Year. Hear from many business owners in the Chinatown area.
Master Dao appears at the 37 minute mark along with a couple of his students, Steven and Diana. You can join them and try a mini Shaolin Tai Chi class!
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Posted by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
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Posted by Master Dao on Wednesday, December 16, 2020
Being on the Zone with Suki was seriously fun! In the first segment Raphael talks about his trip to the 12th Zhengzhou International Shaol... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Master Dao on Wednesday, November 29, 2023
This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung... [more]
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Posted by Master Dao on Monday, September 12, 2022
Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentar... [more]
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Posted by Master Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Tuesday, February 01, 2022
Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康!
The Lunar New Year is one of the most important times of ... [more]
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Posted by Master Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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