Written by Master Dao on Sunday, February 06, 2022

Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022

Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!

Watch this video to learn more about Chinese culture and celebration of the Lunar New Year. Hear from many business owners in the Chinatown area.

Master Dao appears at the 37 minute mark along with a couple of his students, Steven and Diana. You can join them and try a mini Shaolin Tai Chi class!

How to Deal with Anxiety

Posted by Master Dao on Monday, June 28, 2021

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

Master Dao demonstrates Big Flooding Fist Dahongquan

Posted by Master Dao on Tuesday, January 12, 2021

Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time. It is meant to be a powerful form with da... [more]

Master Dao Talks About How Shaolin Tai Chi Benefits the Mind and Body on CHIN Radio AM1540 | 91.9FM

Posted by Master Dao on Monday, May 24, 2021

Listen to the interview: Your browser does not support the a... [more]

Art Project Request for Proposal

Posted by Master Dao on Tuesday, August 09, 2022

Call for Artists! Entrance PROJECT TITLE: Shaolin Martial Zen MuralDeadline: August 31, 2022 Main Entrance View from Stairwell (with our new sign) ... [more]

Year of the Tiger Wisdom on Health and Prosperity

Posted by Master Dao on Tuesday, February 01, 2022

Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]

Getting Stronger Together

Posted by Master Dao on Tuesday, May 02, 2023

The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about... [more]

Global News Toronto Featuring Shaolin Team Canada

Posted by Master Dao on Monday, December 14, 2020

Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]

Qigong Inspired Art

Posted by Master Dao on Friday, May 13, 2022

Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art. ---- Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]

What is New For the 2023 T2 Summer Term

Posted by Master Dao on Tuesday, April 04, 2023

Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com. The summer is a very active time of the year. With the warmer wea... [more]

Master Dao Teaches Shaolin Tai Chi on OneTV's New Television Program

Posted by Master Dao on Friday, May 14, 2021

We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]

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