We have already reached our target Shaolin student capacity of 125 for the 2021 T3 Fall September to December term. You must fill out our application form here in order for us to confirm availability.
STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | Toronto East | Mississauga East
info@stqitoronto.com
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Welcome to STQI Toronto!

"Hi! My name is Shi Chang Dao, or simply Master Dao. I am the Chief Instructor of the downtown Toronto school and also run an online school at LearnShaolin.com. I opened the school in the fall of 2011 under the guidance of my Shi Fu, Master Shi Guo Song. He is an authentic Shaolin monk that still practices traditional Shaolin kung fu martial arts, qi gong, and chan."

"Many cultures have a structured lifestyle yet it does not teach us how to be strong physically or mentally from within as we experience life. Healthy means being able to do what you want to now and when you are in your elderly years. I am very grateful to be able to pass on his teachings to help others through martial arts kung fu, tai chi, qi gong, meditation, and philosophy."

"My school aspires to help people of any age, any ethnicity, and any religious background. By joining my school you are making the effort to dedicate time and resources for improving yourself."

- Dao Shi, 35th Generation Shaolin Disciple


Latest News and Blogs

Currently viewing articles 1 to 10. There are a total of 59 articles. [View All Articles] Search for article:
Posted by Master Dao on Saturday, August 07, 2021
Description from visiontv.ca website: Exercise is not just for the young, healthy or already fit; it is one of the best defences against the toughest aspects of aging. On this edition of theZoomer, Marissa Lennox hosts ONETV Fitness Stars and an expert in diet & nutrition to discuss how to get back on track and demonstrate fitness tips. Our guests: Anjelica Scannura, host of Anjelica’s 22 Minute Workout, Anjelica’s Dance Work... [more]
Posted by Master Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wednesdays to Saturdays back indoors at our downtown Toronto school. Classes on Tuesdays and Sundays will continue online through Zoom until the end of the Summer Term on August 15. Please remember that you will need to wear a mask while on the premises at all times. Food is not permitted and students... [more]
Posted by Master Dao on Saturday, July 03, 2021
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again! Our summer term continues on July 5th, Monday, with 6 weeks of classes remaining. Be sure to purchase tokens accordingly (we have provided 6 and 12 token options for this term). Most Classes Will Be Held Outdoors until August 15, Sunday All Shaolin Kung Fu and Shaolin Tai Chi classes from Wednesdays to Saturdays inclusive will be held outdoors... [more]
Posted by Master Dao on Thursday, July 01, 2021
Only at LearnShaolin.com! Become a student of Master Dao and learn authentic Shaolin kung fu the way it is meant to be. A structured approach with motivating experience point system to unlock more content when you are ready.... [more]
Posted by Master Dao on Monday, June 28, 2021
What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from society, family, and friends), financial well-being, mental and physical well-being, and death. It doesn’t take much for anxiety to manifest and some suffer much worse than others. It can keep you up at night, make you feel stressed or nervous. It can lead to unwanted behaviours such as inability to take act... [more]
Posted by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life? Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood. Yet today you may never know he suffered from any anxiety given his calm and confident demeanor! How did Master Dao overcome his anxiety? And more importantly, how can you benefit fr... [more]
Posted by Master Dao on Friday, June 11, 2021
We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week long camps are from Monday to Friday from 9am to 3:30pm. Master Dao and his team of competent and dedicated instructors will ensure an engaging, fun, and challenging time for everyone. This year we are focusing more on team leadership games and will be bringing back the Shaolin Wushu Festival, Sha... [more]
Posted by Master Dao on Monday, May 31, 2021
Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on Monday, June 28, 2021 Master Dao will be conducting a free worldwide meditation workshop on June 28, Monday, from 7pm to 9pm EST (4pm to 6pm PST). Past participants have voted for the topic "Learning to Deal with Anxiety". Indeed, anxiety is something we have all experienced before and many of us continue to struggle from anxiety. What exactly is anxiety? Why does it exist? And how does Zen wisdom teach us t... [more]
Posted by Master Dao on Monday, May 24, 2021
Listen to the interview: Your browser does not support the audio element. Listen to Master Dao explain just why Shaolin Tai Chi is so great for the mind and body. He talks about how Shaolin Tai Chi compares with other forms of Tai Chi, how Shaolin Tai Chi is easier to learn, and how it is thematic and applies to different aspects of health. Master Da... [more]
Posted by Master Dao on Monday, May 24, 2021
Master Dao Talks About Importance of Shaolin Tai Chi for Health on Zoomer Radio AM740 | 96.7FM Listen to the interview: Your browser does not support the audio element. Listen to Master Dao talk about why the new Shaolin Tai Show on OneTV (Get Fit) is important for mental and physical health, how it is easy to get into and learn, and how he got into the Shaolin arts many years ago.... [more]
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  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
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We're one of the schools under Master Shi Guo Song's STQI brand of schools.
(STQI stands for Shaolin Temple Quanfa Institute)
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