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The first Athlete Workshop will be held on Sunday, June 22, 2025, at 5 p.m. for 2.5 hours.
This session will be made available on Zoom in case you cannot attend in person. It will be unmonitored but at least you can listen in and follow along.
We will explore how to prepare for the competition in 2026, which includes diet, mental preparation, competition etiquette, taolu forms styling, judging, and more!
You will also have the opportunity to practice in a mock competition (for those attending in person).
These workshops will be regularly held throughout the year, at least once per term and likely more often in 2026.
To attend this workshop, you must be a registered athlete in good standing (i.e. you must have paid your $500 deposit).
Posted by Master Dao on Wednesday, December 16, 2020
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Being on the Zone with Suki was seriously fun! In the first segment Raphael talks about his trip to the 12th Zhengzhou International Shaol... [more]
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Posted by Master Dao on Monday, December 21, 2020
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This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then th... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
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Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
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Posted by Master Dao on Thursday, April 03, 2025
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We are pleased to announce that...
Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
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Posted by Master Dao on Friday, May 13, 2022
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Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art.
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Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
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Posted by Master Dao on Tuesday, April 04, 2023
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Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com.
The summer is a very active time of the year. With the warmer wea... [more]
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Posted by Master Dao on Saturday, December 19, 2020
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300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
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Posted by Master Dao on Sunday, September 26, 2021
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The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]
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Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021
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Photo by Lukasz Duszak on Unsplash
When I was 32 years old, I was filled with crippling self-doubt.
I had no reason for feeling this... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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