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The first Athlete Workshop will be held on Sunday, June 22, 2025, at 5 p.m. for 2.5 hours.
This session will be made available on Zoom in case you cannot attend in person. It will be unmonitored but at least you can listen in and follow along.
We will explore how to prepare for the competition in 2026, which includes diet, mental preparation, competition etiquette, taolu forms styling, judging, and more!
You will also have the opportunity to practice in a mock competition (for those attending in person).
These workshops will be regularly held throughout the year, at least once per term and likely more often in 2026.
To attend this workshop, you must be a registered athlete in good standing (i.e. you must have paid your $500 deposit).
Posted by Master Dao on Friday, June 11, 2021
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We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]
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Posted by Master Dao on Thursday, July 10, 2025
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'Perceptual-Belief Holes' are ideas that we believe are very important to us, and make us act and behave in a way that causes s... [more]
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Posted by Master Dao on Tuesday, May 02, 2023
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The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]
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Posted by Master Dao on Monday, February 15, 2021
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What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Monday, February 22, 2021
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It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
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Posted by Master Dao on Friday, June 09, 2023
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Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]
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Posted by Master Dao on Tuesday, February 14, 2023
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Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
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Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
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Posted by Master Dao on Tuesday, March 04, 2025
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The topic of 'Ego-Self' is an important one and is one of the 4 key components of Shaolin Chan-Dao wisdom. Before continuing, we recommend you first study the previous three key comp... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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