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The first Athlete Workshop will be held on Sunday, June 22, 2025, at 5 p.m. for 2.5 hours.
This session will be made available on Zoom in case you cannot attend in person. It will be unmonitored but at least you can listen in and follow along.
We will explore how to prepare for the competition in 2026, which includes diet, mental preparation, competition etiquette, taolu forms styling, judging, and more!
You will also have the opportunity to practice in a mock competition (for those attending in person).
These workshops will be regularly held throughout the year, at least once per term and likely more often in 2026.
To attend this workshop, you must be a registered athlete in good standing (i.e. you must have paid your $500 deposit).
Posted by Master Dao on Tuesday, May 02, 2023
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The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Master Dao on Wednesday, May 31, 2023
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We're pleased to announce that the second Shaolin Team Canada Wushu Festival returns on October 29, 2023!
This festival is ... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]
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Posted by Master Dao on Sunday, May 02, 2021
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What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
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Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
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Posted by Master Dao on Saturday, September 03, 2022
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Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Sunday, January 05, 2025
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We hope you had a great holiday! It is time to get back into training and we are very excited to get started!
The 2025 T1 Winter Te... [more]
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Posted by Master Dao on Saturday, June 19, 2021
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Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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