STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | Toronto East | Mississauga East
info@stqitoronto.com


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Shaolin Retreat

A place and time to get away and focus on getting stronger mentally and physically.

About Our Shaolin Retreats

Shaolin Retreats are organized by Master Dao with the help of his fellow Shaolin Brothers, and are intended to provide a space and time for people to develop spiritual and physical cultivation.

At present, we organize an annual retreat camping retreat at Warsaw Caves during the 1st week of July.

Come experience a 3-day retreat for intensive meditation, qigong, and philosophy during the week; or for a 3-day retreat for self and family fun for kung fu, tai chi, and qigong.

Master Dao's experience comes from over 15 years of study and practice in Shaolin Meditation, Taoist Meditation, Chan philosophy, and Dao philosophy.

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Hiking at Warsaw Caves

Posted on Wednesday, November 03, 2021 ()

After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations. Here we are gathered at the entrance of the hiking route. The trails lead us to many rocky areas with smal... [more]

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The 3 Days of Meditation and Chan

Posted on Wednesday, November 03, 2021 ()

The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for themselves and to learn how the Shaolin philosophy of Chan (Zen) can help one to find peace in their lives. Throu... [more]

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The 3 Days of Shaolin Fun and Fitness

Posted on Wednesday, November 03, 2021 ()

The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families. This is a time for students, parents, and guests to come together to have some fun and train outdoors in the wild... [more]

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Spelunking at Warsaw Caves

Posted on Wednesday, November 03, 2021 ()

On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them together. One of the caves go very deep into the ground and one of the caves is so cold that you can f... [more]

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