Written by Dao on Wednesday, June 07, 2023

Learn Shaolin Kung Fu at Shaolin Retreat Camping 2023

Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park. For more information and to register:

Shaolin Retreat 2023

Beneficiary Applications Now Accepted

Posted by Dao on Wednesday, March 30, 2022

We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program. The initiative, called Shaolin Luohan Temple Outrea... [more]

Voting Begins For the Shaolin Martial Zen Mural

Posted by Dao on Saturday, September 03, 2022

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]

Shaolin Retreat Camping is Back and Confirmed for 2023 July

Posted by Dao on Tuesday, February 14, 2023

Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]

Join Our Shaolin Band

Posted by Dao on Friday, June 07, 2024

For students who enjoy playing instruments, consider joining our first-ever Shaolin Band!We are interested in students able to play any kind of instrument including ... [more]

Learn How to Celebrate Chinese New Year with Good Health

Posted by Dao on Saturday, February 13, 2021

and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao Chinese New Year is an important time for Chinese people. We get toget... [more]

What is Meditation?

Posted by Dao on Tuesday, December 29, 2020

Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]

Explicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]

What is the Shaolin Meditation Discipline

Posted by Dao on Tuesday, December 29, 2020

What is Shaolin Meditation? Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]

2026 China Trip Committee Needs You

Posted by Dao on Thursday, February 27, 2025

The 2026 STQI China Trip Committee Needs You We are looking forward to going back to China as a school in 2026 October! It has been 6.5 years since we went to China to compete at the Zhengzh... [more]

Shaolin Martial Arts Performance with 10 Course Meal on Sale - Limited Seats Available

Posted by Dao on Tuesday, July 08, 2025

Shaolin Martial Arts Performance with 10-Course Meal on Sale - Limited Seats Available Shaolin Team Canada is hosting a benefit banquet on Saturday, July 26, 2025, from 5:30 pm to 9 pm, at Dim ... [more]