Written by Dao on Tuesday, January 06, 2026

New Calendar Features

We have added some convenience features to the calendar!

For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green color, and a green checkmark icon will appear on the right side of that class item.

This includes any Auto-Reservations.

The Power of Clarity: Developing Awareness of Our Perceptual Layers

Posted by Dao on Monday, January 22, 2024

Our ability to understand and manage our perceptions is one of the principal ideas of Chan-Dao for achieving self-wisdom. The focus of this blog is to understand what perceptions are and how our b... [more]

Master Dao Teaches Shaolin Tai Chi on OneTV's New Television Program

Posted by Dao on Friday, May 14, 2021

We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]

2023 T3 Fall Term Instructor Assignment Changes

Posted by Dao on Monday, September 02, 2024

Our instructor team is growing to accommodate the increasing student base! Shaolin Kung Fu Hossein - Main Instructor for Shaolin Ad... [more]

The Shaolin Seven Points Sitting Meditation Method

Posted by Dao on Tuesday, January 05, 2021

The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]

The 2nd Shaolin Team Canada Wushu Festival is Coming in October 2023

Posted by Dao on Friday, June 16, 2023

This Fall, experience a celebration like no other! Our Canadian athletes will be participating in Olympic style races and c... [more]

Learn How to Achieve Peace and Happiness at the FREE Worldwide Meditation Workshop on Monday, April 11, 2022

Posted by Dao on Monday, February 21, 2022

Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]

How Students of STQI are Helping Seniors, the Poor, and the Weak

Posted by Dao on Wednesday, March 30, 2022

The Shaolin Luohan Temple Outreach program would not be possible without the financial support of the students of STQI. Stude... [more]

Tempering the Heart to Master Peace and Happiness

Posted by Dao on Monday, October 06, 2025

What does Tempering the Heart mean? The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]

Join Master Dao for the Next Worldwide Meditation Workshop on Monday, February 6, 2023 at 7pm EST

Posted by Dao on Wednesday, January 11, 2023

Master Dao will be conducting a free worldwide meditation workshop on February 6, Mon... [more]

New Low-Impact Adult Shaolin Kung Fu Classes Starts Next Week

Posted by Dao on Sunday, April 26, 2026

Who says you can't start at 40 or later and still achieve a high level of ability in martial arts?We are excited to announce our new Low-Impact Adult Shaolin Kung Fu Classes designed by M... [more]