Written by Dao on Wednesday, April 08, 2026

A Brief History of Shaolin Toronto Spring Festival 2026 Performance

We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practiced diligently for two months to bring you this short 7-minute performance!

Sunrise Qigong at Shaolin Retreat Camping 2023

Posted by Dao on Wednesday, May 24, 2023

Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event! This year, we are going to Rock Point Provincial Park. For more informati... [more]

Learn Shaolin Online FREE for STQI Students

Posted by Dao on Thursday, April 03, 2025

We are pleased to announce that... Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]

Explicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]

Volunteers Needed for Our Shaolin Team Canada Seniors Health Drive Project

Posted by Dao on Friday, June 26, 2026

Volunteer and Paid Positions Needed for Our Shaolin Team Canada Seniors Health Drive ProjectDear Students,We are looking for volunteers and paid positions to help with a new program to make Shaolin Ta... [more]

2026 China Trip Committee Needs You

Posted by Dao on Thursday, February 27, 2025

The 2026 STQI China Trip Committee Needs You We are looking forward to going back to China as a school in 2026 October! It has been 6.5 years since we went to China to compete at the Zhengzh... [more]

Shaolin Retreat Camping 2023

Posted by Dao on Friday, June 09, 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]

Master Guosong Iron Qigong Demonstration at 14th World Congress

Posted by Dao on Saturday, January 09, 2021

Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]

Take Live Streaming Virtual Qigong and Tai Chi Classes with Master Dao from Anywhere in the World!

Posted by Dao on Monday, January 17, 2022

You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]

STQI Dazzles at Chinatown Festival on August 17 2024

Posted by Dao on Monday, September 09, 2024

Our Shifu, Master Dao, could not be prouder of his instructors and students: "At this hour-long performance, our students brought out the... [more]

Master Shi Guogong and Master Dao Talk About Canadian Shaolin History on Fairchild TV

Posted by Dao on Tuesday, January 12, 2021

Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]