COVID-19 UPDATE: We are running backup Virtual Classes for the rest of the term. If we are able to reopen in-person classes, we will have a live stream available.
Written by Master Dao on Monday, December 16, 2019
Qi Gong Performance at Chinatown Festival 2019
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time we showcased the traditional Shaolin version of Baduanjin a.k.a. Eight Brocades. It's power lies in understand how each movement helps one in terms of health - by boosting circulatory systems, exercising the joints and organs, and by increasing the overall energy available in the body.
Posted by Master Dao on Tuesday, December 15, 2020
In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iron ba... [more]
This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time we show... [more]
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as Shaol... [more]