Written by Master Dao on Monday, December 16, 2019

Qi Gong Performance at Chinatown Festival 2019

This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.

It was the first time we showcased the traditional Shaolin version of Baduanjin a.k.a. Eight Brocades. It's power lies in understand how each movement helps one in terms of health - by boosting circulatory systems, exercising the joints and organs, and by increasing the overall energy available in the body.

Shaolin Tai Chi Yun Quan Performed by Master Dao

Posted by Master Dao on Monday, December 16, 2019

Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]

Keep Moving - STQI Performance Summary Chinatown BIA Festival 2023

Posted by Master Dao on Monday, August 28, 2023

A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]

Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]

Martial Arts 2022 Chinatown Festival Entire Performance YouTube Video

Posted by Master Dao on Thursday, September 01, 2022

This is a full video of our performance at the Chinatown BIA Festival on Saturday, August 20, 2022. Featuring meditation... [more]

STQI Canada's 10th Anniversary Celebration with Kung Fu Performances

Posted by Master Dao on Tuesday, January 05, 2021

STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Master Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

Chinatown Festival 2019 Sunday Summary

Posted by Master Dao on Monday, December 16, 2019

This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students. We were on the ... [more]

Our University Settlement 2023 Chinese New Year Performance

Posted by Master Dao on Monday, January 30, 2023

This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]

Striving with a Virtual Martial Arts Kung Fu Performance

Posted by Master Dao on Friday, April 30, 2021

STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]

Qi Gong Performance at Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival. It was the first time w... [more]

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