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Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice in class at the Chinatown Festival in 2019.
They've learned that self-defence requires repetition, mental preparation and practice, and conditioning for a strong foundation.
In time you can bet that these women will get even stronger!
Posted by Master Dao on Monday, December 16, 2019
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Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
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Posted by Master Dao on Tuesday, December 15, 2020
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In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]
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Posted by Master Dao on Thursday, September 01, 2022
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This is a full video of our performance at the Chinatown BIA Festival on Saturday, August 20, 2022.
Featuring meditation... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
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STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]
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