STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | Toronto East | Mississauga East
info@stqitoronto.com
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COVID-19 POLICY
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2022 T2 Summer Term has begun! Register any time! No COVID restrictions - masks recommended.
We have reached 92% of our target student base. There are 12 spots left for the 2022 T2 Summer May to August term (which ends after August 21st).

Written by Master Dao on Saturday, August 07, 2021

Master Dao Talks About How to Boost Vitality on theZoomer

Description from visiontv.ca website:

Exercise is not just for the young, healthy or already fit; it is one of the best defences against the toughest aspects of aging. On this edition of theZoomer, Marissa Lennox hosts ONETV Fitness Stars and an expert in diet & nutrition to discuss how to get back on track and demonstrate fitness tips. Our guests:

Anjelica Scannura, host of Anjelica’s 22 Minute Workout, Anjelica’s Dance Workout and the upcoming Anjelica’s Kettlebell Workout on ONETV
Deborah Devine, host of Healing Yoga with Deborah Devine and the upcoming Healing Pilates on ONETV
Master Shi Chang Dao, host of Shaolin Tai Chi on ONETV
Diet and Nutrition Expert, Ciara Foy

Hosted by Libby Znaimer and Marissa Lennox, theZoomer is a sharp, relevant and intelligent take on the world from a uniquely “Zoomer” aka “Boomer with Zip” point of view, airing Mondays at 10pm ET and Mondays to Fridays at 11pm ET on VisionTV.

Source: https://www.visiontv.ca/videos/thezoomer-health-fitness/

Posted by Master Dao on Saturday, February 13, 2021
and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao Chinese New Year is an important time for Chinese people. We get toget... [more]
Posted by Master Dao on Monday, February 22, 2021
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
Posted by Master Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
Posted by Master Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen the men... [more]
Posted by Master Dao on Friday, January 01, 2021
The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]
Posted by Master Dao on Monday, December 14, 2020
Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]
Posted by Master Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
Posted by Master Dao on Friday, May 13, 2022
Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art. ---- Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
Posted by Master Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for themselves and... [more]
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Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
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We're one of the schools under Master Shi Guo Song's STQI brand of schools.
(STQI stands for Shaolin Temple Quanfa Institute)
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