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Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Monday, September 02, 2024
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Our instructor team is growing to accommodate the increasing student base!
Shaolin Kung Fu
Hossein - Main Instructor for Shaolin Ad... [more]
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Posted by Master Dao on Thursday, December 31, 2020
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Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty.
... [more]
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Posted by Master Dao on Tuesday, May 17, 2022
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Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]
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Posted by Master Dao on Wednesday, December 14, 2022
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Is It Possible to Get Rid of Allergies?
People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Master Dao on Sunday, May 02, 2021
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What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
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Posted by Master Dao on Monday, September 02, 2024
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In the past month, we have had many performances - Chinatown Festival, Dragon Festival, and Community Outdoor Movie Nights with the City o... [more]
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Posted by Master Dao on Saturday, August 07, 2021
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Description from visiontv.ca website:
Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
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Posted by Master Dao on Wednesday, May 31, 2023
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We're pleased to announce that the second Shaolin Team Canada Wushu Festival returns on October 29, 2023!
This festival is ... [more]
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