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Written by Master Dao on Saturday, February 13, 2021

Learn How to Celebrate Chinese New Year with Good Health and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao

Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.

But what are people actually doing about their health?

In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.

He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Spelunking at Warsaw Caves
Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
2021 T1 Winter Term Classes Start January 4!
Posted by Master Dao on Friday, January 01, 2021
The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]
Interim Live Stream Zoom Classes Begin
Posted by Master Dao on Tuesday, January 04, 2022
It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday! We... [more]
Happy Chinese New Year From STQI Year of the Ox
Posted by Master Dao on Friday, February 12, 2021
Happy Chinese New Year from STQI! Chinese New Year is as important to Chinese people (if not more!) as the New Year is for Canadians and many parts of the world. It is a time for family to g... [more]
Zoomer-Radio-Interview-With-Master-Dao-Shaolin-Tai-Chi
Posted by Master Dao on Monday, May 24, 2021
Master Dao Talks About Importance of Shaolin Tai Chi for Health on Zoomer Radio AM740 | 96.7FM Listen to the interview: Your browser does not support the audio ... [more]
YTV The Zone Weekend with Shaolin Martial Arts Kung Fu
Posted by Master Dao on Wednesday, December 16, 2020
Being on the Zone with Suki was seriously fun! In the first segment Raphael talks about his trip to the 12th Zhengzhou International Shaolin W... [more]
Registration Begins for the 2022 T1 Winter Term
Posted by Master Dao on Tuesday, December 07, 2021
The 2022 T1 Winter Term begins on January 3 and runs until April 17 (14 weeks of classes). We have increased our student capacity and you now have the... [more]
Master Shi Guosong Demontrates Small Flooding Fist Xiaohongquan
Posted by Master Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time. These form focuses on speed and ... [more]
Striving with a Virtual Martial Arts Kung Fu Performance
Posted by Master Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
How to Have a Great Internet Connection for Virtual Classes
Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
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  Toronto, Ontario M5T 1G6
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