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Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Tuesday, April 26, 2022
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Summer Term Begins Monday, May 9, 2022.
This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
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Posted by Master Dao on Friday, June 07, 2024
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For students who enjoy playing instruments, consider joining our first-ever Shaolin Band!We are interested in students able to play any kind of instrument including ... [more]
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Posted by Master Dao on Friday, January 01, 2021
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The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today!
We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021.
Th... [more]
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Posted by Master Dao on Friday, June 23, 2023
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The Shaolin Team Canada Wushu Festival is a celebration of what we call, the Shaolin Spirit.
The inaugural festival was held in November o... [more]
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Posted by Master Dao on Thursday, September 15, 2022
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Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentary:
... [more]
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Posted by Master Dao on Monday, September 02, 2024
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Our instructor team is growing to accommodate the increasing student base!
Shaolin Kung Fu
Hossein - Main Instructor for Shaolin Ad... [more]
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Posted by Master Dao on Monday, September 12, 2022
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Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentar... [more]
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Posted by Master Dao on Monday, January 11, 2021
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In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]
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Posted by Master Dao on Wednesday, May 18, 2022
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We've now opened our Ping Pong club to the public!
We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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