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Shaolin Temple Quanfa Institute
Downtown Toronto | info@stqitoronto.com


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Our Shaolin Temple Quanfa Institute Family Across Canada

Canada Shaolin Temple Shaolin Luohan Temple Markham HQ Downtown Toronto Scarborough Alberta

The 2023 T2 Summer May to August term begins May 01, 2023. Registration opens to the public on April 03, 2023, Monday.

We have reached our target student base for 2023 T1 Winter January to April term. In order to register, you must first fill out a registration request form here.

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Written by Master Dao on Saturday, June 19, 2021

Learn How Master Dao Conquered His Anxiety

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Did you know Master Dao suffered from anxiety most of his life?

Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.

Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!

How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!

To register for the meditation workshop and for more information:

https://www.stqitoronto.com/index.php/learn-how-to-deal-with-anxiety-at-the-free-worldwide-meditation-workshop-on-june-28-2021

Shaolin Tai Chi Yun Quan Performed by Master Dao

Posted by Master Dao on Monday, December 16, 2019

Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]

The Shaolin Seven Points Sitting Meditation Method

Posted by Master Dao on Tuesday, January 05, 2021

The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen the men... [more]

CTV Your Morning Shaolin Team Canada

Posted by Master Dao on Monday, December 14, 2020

Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]

Animal Spirit Group Form

Posted by Master Dao on Wednesday, June 15, 2022

Our version of this form has been slightly modified to accomodate our school and with additional clarity on specific hand postures. This is a reference for the overall ... [more]

Beneficiary Applications Now Accepted

Posted by Master Dao on Wednesday, March 30, 2022

We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program. The initiative, called Shaolin Luohan Temple Outrea... [more]

ZNews Highlighting Shaolin Tai Chi

Posted by Master Dao on Wednesday, December 16, 2020

Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]

2021 T1 Winter Term Classes Start January 4!

Posted by Master Dao on Friday, January 01, 2021

The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]

Thank You to Our Shaolin Martial Zen T-Shirt Sponsor

Posted by Master Dao on Thursday, June 23, 2022

Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]

Explicit Movement Commands

Posted by Master Dao on Wednesday, December 30, 2020

Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]

The First Disciples of Master Dao

Posted by Master Dao on Friday, September 02, 2022

Congratulations to Rosemary Stehlik, Andrew Cheng, and Luka Pilasanovic on becoming the first disciples of Master Dao! A formal and traditional ceremony was h... [more]

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