Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Master Dao on Saturday, June 19, 2021

Learn How Master Dao Conquered His Anxiety

/assets/image/Dao-Shi-STQI-Shaolin-Authentic-Traditional-Disciple-20210101-620-162-798x800.jpg

Did you know Master Dao suffered from anxiety most of his life?

Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.

Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!

How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!

To register for the meditation workshop and for more information:

https://www.stqitoronto.com/index.php/learn-how-to-deal-with-anxiety-at-the-free-worldwide-meditation-workshop-on-june-28-2021

Posted by Master Dao on Monday, February 15, 2021
What is Stress? Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
Posted by Master Dao on Wednesday, November 29, 2023
This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung... [more]
Posted by Master Dao on Monday, January 17, 2022
You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]
Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
Posted by Master Dao on Monday, October 14, 2024
Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19 We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]
Posted by Master Dao on Wednesday, December 16, 2020
Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]
Posted by Master Dao on Friday, February 12, 2021
Happy Chinese New Year from STQI! Chinese New Year is as important to Chinese people (if not more!) as the New Year is for Canadians and many parts of the world. It is a time for family to g... [more]
Posted by Master Dao on Tuesday, October 22, 2024
ARTICLE SERIES The Principles of Chan-Dao Self Wisdom PERCEPTIONS EMOTIONS SUBCONSCIOUS EGO-SELF Your True Life Partner ... [more]
Posted by Master Dao on Monday, May 24, 2021
Listen to the interview: Your browser does not support the a... [more]
Posted by Master Dao on Tuesday, December 07, 2021
The 2022 T1 Winter Term begins on January 3 and runs until April 17 (14 weeks of classes). We have increased our student capacity and you now have the... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2025 All rights reserved.