STQI Downtown Toronto School
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Written by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Master Dao on Saturday, May 20, 2023
Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]
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Posted by Master Dao on Sunday, December 13, 2020
After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.
... [more]
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Posted by Master Dao on Monday, January 17, 2022
You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]
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Posted by Master Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Friday, September 02, 2022
Congratulations to Rosemary Stehlik, Andrew Cheng, and Luka Pilasanovic on becoming the first disciples of Master Dao!
A formal and traditional ceremony was h... [more]
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Posted by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]
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Posted by Master Dao on Thursday, December 31, 2020
Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty.
... [more]
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Posted by Master Dao on Tuesday, May 17, 2022
Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]
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Posted by Master Dao on Wednesday, December 14, 2022
Is It Possible to Get Rid of Allergies?
People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves.
There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
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