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Written by Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Dao on Tuesday, February 14, 2023
Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]
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Posted by Dao on Tuesday, November 07, 2023
Your Shaolin Team Canada 2023 Champions!
Congratulations to Yan Jing for winning the Shaolin Taolu Champion of the competition,... [more]
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Posted by Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Dao on Friday, May 14, 2021
We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]
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Posted by Dao on Tuesday, December 29, 2020
What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Dao on Monday, December 14, 2020
Global News with Shaolin Team Canada
We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media!
Our school and students were featured in this seg... [more]
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Posted by Dao on Sunday, November 30, 2025
We must continue to strive and make our mind, body, and spirit even stronger!
The 2026 T1 Winter Term Begins Monday, January 5th, 2026 wi... [more]
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Posted by Dao on Saturday, November 18, 2023
Experience the life of a Shaolin Warrior!
The Shaolin Winter Retreat is a two-day program for adult... [more]
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Posted by Dao on Thursday, February 02, 2023
ARTICLE SERIES
PERCEPTIONS
EMOTIONS
SUBCONSCIOUS
EGO-SELF
The Principles of Cha... [more]
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Posted by Dao on Tuesday, April 04, 2023
Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com.
The summer is a very active time of the year. With the warmer wea... [more]
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