STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | info@stqitoronto.com
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Written by Master Dao on Thursday, October 20, 2022

Improve your vascular endurance through Shaolin Tai Chi at the upcoming ZoomerShow

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Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay active and when your vascular endurance decreases, your overall energy and physical body will naturally decline. But did you know that you can improve your vascular endurance without being too physically active?

Come join Master Dao at the Zoomershow on October 29, Saturday at 11:30am, and October 30, Sunday at 11:45am!

Learn how anyone, even seniors over 80 years old, can learn to improve their vascular endurance without having to go for a jog! Master Dao and his team have already been teaching these exercises to those living in retirement homes, with some participants over 90 years old.

The exercises will be easy to do with some optional gentle Tai Chi movements in a seated position or standing.

Come and learn how to improve your vitality today!

You can buy tickets to the ZoomerShow here:

https://www.zoomershow.com/tickets/

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  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
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