STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | Toronto East | Mississauga East
info@stqitoronto.com
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COVID-19 POLICY
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2022 T2 Summer Term has begun! Register any time! No COVID restrictions - masks recommended.
We have reached 92% of our target student base. There are 12 spots left for the 2022 T2 Summer May to August term (which ends after August 21st).

Written by Master Dao on Friday, May 21, 2021

Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow!

Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient Shaolin tradition!

In this complete class, you'll learn the basics of the Shaolin Baduanjin qigong form. There are no low stances or straining of your joints. Instead, focus on your breath, relaxing, and developing awareness of your mind, body, and spirit.

This class will get you started in learning a progressive system of traditional Shaolin Qigong with a verifiable lineage that goes back over 1,500 years.

If you would like to learn more through our online platform (on demand learning at your convenience!):

www.learnshaolin.com

Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
Posted by Master Dao on Monday, January 17, 2022
You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]
Posted by Master Dao on Wednesday, December 30, 2020
There is more to it than just simply choosing a room with space. Here are some tips we've gathered from experience of ru... [more]
Posted by Master Dao on Friday, May 21, 2021
Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow! Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient Shaol... [more]
Posted by Master Dao on Monday, December 14, 2020
Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]
Posted by Master Dao on Monday, April 12, 2021
On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]
Posted by Master Dao on Tuesday, January 12, 2021
Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015. S... [more]
Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
Posted by Master Dao on Wednesday, January 06, 2021
The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo strict a... [more]
Posted by Master Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice it pa... [more]
Contact Us Connect Site Links About STQI Toronto
Email:
  info@stqitoronto.com

Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
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We're one of the schools under Master Shi Guo Song's STQI brand of schools.
(STQI stands for Shaolin Temple Quanfa Institute)
Click here to visit the central STQI website

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