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Written by Master Dao on Monday, December 16, 2019

Womens Self Defence Shaolin Martial Arts Performance at Chinatown Festival 2019

Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice in class at the Chinatown Festival in 2019.

They've learned that self-defence requires repetition, mental preparation and practice, and conditioning for a strong foundation.

In time you can bet that these women will get even stronger!

How Master Dao Can Break Three Iron Bars at Once!

Posted by Master Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]

Womens Self Defence Shaolin Martial Arts Performance at Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]

Shaolin Tai Chi Yun Quan Performed by Master Dao

Posted by Master Dao on Monday, December 16, 2019

Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]

Striving with a Virtual Martial Arts Kung Fu Performance

Posted by Master Dao on Friday, April 30, 2021

STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]

Chinatown Festival 2019 Sunday Summary

Posted by Master Dao on Monday, December 16, 2019

This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students. We were on the ... [more]

STQI Canada's 10th Anniversary Celebration with Kung Fu Performances

Posted by Master Dao on Tuesday, January 05, 2021

STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]

Adult Shaolin Kung Fu Performances at the Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]

Qi Gong Performance at Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival. It was the first time we show... [more]

Shaolin Ba Duan Qigong Demonstration at Chinatown Festival 2019 Sunday

Posted by Master Dao on Monday, December 16, 2019

This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]

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