COVID-19 UPDATE: We are running backup Virtual Classes for the rest of the term. If we are able to reopen in-person classes, we will have a live stream available.
Written by Master Dao on Monday, December 16, 2019
Womens Self Defence Shaolin Martial Arts Performance at Chinatown Festival 2019
Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice in class at the Chinatown Festival in 2019.
They've learned that self-defence requires repetition, mental preparation and practice, and conditioning for a strong foundation.
In time you can bet that these women will get even stronger!
Posted by Master Dao on Tuesday, December 15, 2020
In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iron ba... [more]
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as Shaol... [more]
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time we show... [more]
This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]