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Written by Master Dao on Monday, December 16, 2019

Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019

Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.

It's part of our Shaolin Tai Chi program (Shaolin Gentle Fist style) and a much more advanced form. It takes easily a year to learn the whole form, and that's just to get it to a basic level!

Normally you learn this form after learn a couple of easier and shorter forms. This way you build up your foundation and techniques in a way that makes it easier to learn more and more advanced ideas later.

We performed this on the main stage on Spadina Avenue at the Chinatown Festival of 2019.
Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019
Posted by Master Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Shaolin Ba Duan Qigong Demonstration at Chinatown Festival 2019 Sunday
Posted by Master Dao on Monday, December 16, 2019
This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
Striving with a Virtual Martial Arts Kung Fu Performance
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STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
Our University Settlement 2023 Chinese New Year Performance
Posted by Master Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
Womens Self Defence Shaolin Martial Arts Performance at Chinatown Festival 2019
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Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
STQI Canada's 10th Anniversary Celebration with Kung Fu Performances
Posted by Master Dao on Tuesday, January 05, 2021
STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]
Qi Gong Performance at Chinatown Festival 2019
Posted by Master Dao on Monday, December 16, 2019
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival. It was the first time we show... [more]
Martial Arts 2022 Chinatown Festival Entire Performance YouTube Video
Posted by Master Dao on Thursday, September 01, 2022
This is a full video of our performance at the Chinatown BIA Festival on Saturday, August 20, 2022. Featuring meditation... [more]
Shaolin Tai Chi Yun Quan Performed by Master Dao
Posted by Master Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
Adult Shaolin Kung Fu Performances at the Chinatown Festival 2019
Posted by Master Dao on Monday, December 16, 2019
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
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