Written by Dao on Sunday, December 13, 2020

Relaunched STQI Toronto Website!

After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.

What Did We Do and Why?

We've unified our school websites and the store for student registrations, in-person classes, and online classes.

We've also gotten rid of the old WordPress Content Management System. We felt it was too slow and not well designed for our purposes.

The new site allows for greater integration of our backend system and we're able to provide more student features and support.

2021 T1 Winter Term Classes Start January 4!

Posted by Dao on Friday, January 01, 2021

The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]

Shaolin Luohan Temple Outreach Initiated!

Posted by Dao on Friday, March 18, 2022

We're pleased to announce that we have officially formed a project team from members of the downtown Toronto school. This initiative, called Shaolin Luo... [more]

2023 T3 Fall Term Instructor Assignment Changes

Posted by Dao on Monday, September 02, 2024

Our instructor team is growing to accommodate the increasing student base! Shaolin Kung Fu Hossein - Main Instructor for Shaolin Ad... [more]

The Top 10 Shaolin Taolu Forms

Posted by Dao on Sunday, September 26, 2021

The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]

Overcoming Perceptual Illusions to Find Peace and Happiness

Posted by Dao on Thursday, July 10, 2025

A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowledge and logic. Thus they are ideas that we believe are very important... [more]

Your True Life Partner - The Subconscious

Posted by Dao on Tuesday, October 22, 2024

The topic of 'Subconscious' is an important one, and is one of the 4 key components of Shaolin Chan-Dao wisdom. Before continuing, we recommend you first study the previous two key components: p... [more]

Inaugural SLTO Qigong Workshop at Russell Hill Retirement Residence

Posted by Dao on Thursday, June 23, 2022

Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]

Sunrise Qigong at Shaolin Retreat Camping 2023

Posted by Dao on Wednesday, May 24, 2023

Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event! This year, we are going to Rock Point Provincial Park. For more informati... [more]

The Shaolin Seven Points Sitting Meditation Method

Posted by Dao on Tuesday, January 05, 2021

The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]

How to Achieve Peace and Happiness

Posted by Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]