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After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.
We've unified our school websites and the store for student registrations, in-person classes, and online classes.
We've also gotten rid of the old WordPress Content Management System. We felt it was too slow and not well designed for our purposes.
The new site allows for greater integration of our backend system and we're able to provide more student features and support.
Posted by Master Dao on Thursday, June 23, 2022
Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes
Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Monday, September 02, 2024
Our instructor team is growing to accommodate the increasing student base!
Shaolin Kung Fu
Hossein - Main Instructor for Shaolin Ad... [more]
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Posted by Master Dao on Friday, February 12, 2021
Happy Chinese New Year from STQI!
Chinese New Year is as important to Chinese people (if not more!) as the New Year is for Canadians and many parts of the world.
It is a time for family to g... [more]
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Posted by Master Dao on Thursday, September 15, 2022
Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentary:
... [more]
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Posted by Master Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
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