Written by Dao on Friday, November 15, 2024

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 21-23 2024

Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of Kung Fu, Tai Chi, Qigong, Meditation, and Zen philosophy!

The Shaolin Winter Retreat is a 16-hour, two-day Shaolin training program for adults. It is held on Saturday, December 21st and Sunday, December 22, 2024, from 9am to 5pm, at the downtown Toronto STQI school at 393 Dundas Street West, second floor.

Participants will learn and practice Self-Wisdom, and train in the arts of Shaolin Kung Fu, Shaolin Tai Chi, Shaolin Qigong, and Shaolin Meditation. The training can be as intense as you prefer! Lunch is also included.

The event will be limited to 20 students and is open to everyone. You must be 18 years of age or older in order to participate.

Pricing for STQI Students of the 2024 T3 Fall Term (with at least 14 tokens) is discounted at $245 + tax. The fee for all others, including the public is $295 + tax.

For more information and to register, please click here:

https://www.stqitoronto.com/index.php/s/eventview/XT5bdYfxsd

Improve your vascular endurance through Shaolin Tai Chi at the upcoming ZoomerShow

Posted by Dao on Thursday, October 20, 2022

Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]

Shaolin Virtue of Compassion

Posted by Dao on Tuesday, September 10, 2024

ARTICLE SERIES The Shaolin Virtues ... [more]

2nd Shaolin Team Canada Wushu Festival Returns on October 29 of 2023

Posted by Dao on Wednesday, May 31, 2023

We're pleased to announce that the second Shaolin Team Canada Wushu Festival returns on October 29, 2023! This festival is ... [more]

Spelunking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]

Getting Stronger Together

Posted by Dao on Tuesday, May 02, 2023

The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about... [more]

Overcoming Perceptual Illusions to Find Peace and Happiness

Posted by Dao on Thursday, July 10, 2025

A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowle... [more]

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 23-24 2023

Posted by Dao on Saturday, November 18, 2023

Experience the life of a Shaolin Warrior! The Shaolin Winter Retreat is a two-day program for adult... [more]

Learn to Cure Your Allergies

Posted by Dao on Wednesday, December 14, 2022

Is It Possible to Get Rid of Allergies? People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]

Watch Our Shaolin Martial Arts Show on August 9 for FREE

Posted by Dao on Sunday, August 03, 2025

Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we ... [more]

2nd Shaolin Team Canada Wushu Festival Registration Begins

Posted by Dao on Friday, June 30, 2023

Support and participation from students from the downtown Toronto school is especially needed. The 2nd Shaolin Team Canada Wushu Fe... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2026 All rights reserved.